11
2.2
D
ISPLAY
C
ONSOLE
D
ESCRIPTIONS
The functions for the keys and display windows on the treadmill console are listed and described in this section. See
Section 3, titled
The Workouts
, for detailed information on using the console to set up workouts.
A
ELEVATION ARROW keys: Press these keys to select an elevation level during a workout setup or to change the ele-
vation while a workout is in progress.
B
STOP: Press this key to stop a workout-in-progress.
C
SELECT: Press this key during a workout setup to select a workout type
D
SELECT PLUS and MINUS: Press these keys after pressing the SELECT key to scroll through workout options
during a workout setup.
E
START: Press this key to start a workout.
F
SPEED ARROW keys: Press these keys to select a speed during a workout setup or to change speed while a workout
is in progress.
G
ELEVATION DATA window: During a workout setup, this window displays the selected elevation. During a workout-
in-progress, this window displays the elevation of the current interval.
H
TIME DATA window: During a workout-in-progress, this window displays the time used in the duration.
I
CALORIES DATA window: During a workout-in-progress, this window displays the current, total number of calories
burned.
J
DISTANCE DATA window: During a workout-in-progress, this window displays the current, completed distance.
K
SPEED DATA window: During a workout setup, this window displays the selected speed. During a workout-in-
progress, this window displays the speed of the current interval.
L
STOP KEY: A magnetized key that cuts the main power in emergency situations.
2.3
E
MERGENCY
S
TOP
S
YSTEM
The treadmill features an emergency system that cuts the main power of the unit to stop the treadmill if the user falls.
The system consists of a key (A) that is inserted into a key-holder located in the lower-left side of the console. A cord
and clip attached to this magnetized key is then clipped to the user. If the key is pulled out of the key-holder during a
workout-in-progress, the treadmill stops immediately. Before starting a workout, attach the clip to clothing.
CAUTION: Pulling out the key brings the treadmill to an immediate, dead stop, which can be danger-
ous. Only pull out the key in emergencies. To stop the treadmill under routine circumstances, simply
press the STOP key, which brings the treadmill to a gradual stop.
Replace the key to reset the system. The treadmill will start up only when the safety key has been properly inserted
into the keyholder in the console.
