14
3. A
CCESSORIES
4. S
ELECT
S
TRIDE
3.1 R
EADING
R
ACK
The Display Console includes a built-in reading rack that lets you enjoy a book or magazine during your workout.
3.2 A
CCESSORY
T
RAYS
(S
TANDARD ON THE
X5
I
,
OPTIONAL ON THE
X5)
The accessory trays are conveniently located on either side of the Display Console.
SelectStride
Technology by Life Fitness is the latest advancement in elliptical training. SelectStride
gives you the ability to adjust the
stride length at any time during your workout. By adjusting the stride length, you can personalize the motion to your body or to your
specific workout. For example, a longer stride length may feel the most comfortable and natural to taller individuals. Similarly, you may
prefer a shorter stride setting when performing a slower paced workout while the longer stride setting might feel best when using a
faster, running-style pace. You can also change the stride length setting to add variety to your workout. The result? An extremely
comfortable and effective elliptical workout thats right for you.
The following shows these easy steps for adjusting the stride length. Remember to adjust both sides to assure the stride length is the
same for each sideadjust at any time before or during a workout.
Locate the two red areas on the stride
adjustment section of the machine
(shown in light grey in this manual) :
1.Pedal Lever Handle
2.Stride Adjuster Handle
(with trigger lock)
4.1 D
ESCRIPTION AND
B
ENEFITS
4.2 A
DJUSTING THE
S
ELECT
S
TRIDE
