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- 20 -

VEGETABLE COOKING CHART

Vegetable

Preparation

Quantity

Standing Time

artichokes, fresh

whole

4 (8-oz. each.)

12-14 minutes

5 minutes

artichoke, frozen

hearts

9-oz. package

10-11 minutes

5 minutes

asparagus, fresh

1

1

/

2

-

in. pieces

1 Ib.

9-10 minutes

3 minutes

asparagus, frozen

whole spears

10-oz. package

9-11 minutes

3 minutes

beans, green or wax, fresh

1

1

/

2

-

in. pieces

1lb.

10-12 minutes

beans, green or wax, frozen

cut up

9-oz. package

8-10 minutes

3 minutes

beets, fresh

sliced

1

1

/

2

- 2 lb.

16-18 minutes

5 minutes

broccoli, fresh

spears

1lb.

9-11 minutes

broccoli, frozen

whole or cut

10 oz. package

9-10 minutes

3 minutes

brussels sprouts, fresh

whole

10-oz. tub

8-10 minutes

brussels sprouts, frozen

whole

10-oz. package

9-10 minutes

3 minutes

cabbage, fresh

chopped

1 lb.

9-10 minutes

5 minutes

wedges

1 lb.

9-11 minutes

5 minutes

carrots, fresh

1

/

2-

in. slices

1 Ib.

5-8 minutes

3 minutes

carrots,frozen

sliced

10-oz. package

8-10 minutes

3 minutes

cauliflower, fresh

florets

1 medium head

9-11 minutes

3 minutes

whole

1 medium head

9-12 minutes

5 minutes

cauliflower, frozen

florets

10-oz. package

8-10 minutes

3 minutes

celery, fresh

1

/

2

-

in. slices

1lb.

9-11 minutes

5 minutes

corn, fresh

on cob, husked

4 ears

11-13 minutes

5 minutes

corn, frozen

on cob, husked

4 ears

13-15 minutes

5 minutes

whole kernel

10-oz. package

9-10 minutes

3 minutes

eggplant, fresh

cubed

1 lb.

9-11 minutes

3 minutes

whole, pierced

1-1

1

/

2

Ib.

10-12 minutes

5 minutes

leeks fresh

whole, ends

1 Ib.

10-12 minutes

5 minutes

lima beans, frozen

whole

10 oz. package

8-10 minutes

3 minutes

mixed vegetables frozen

10 oz. package

8-10 minutes

3 minutes

mushrooms, fresh

sliced

1 Ib.

7-9 minutes

3 minutes

okra, frozen

sliced

10 oz. package

8-10 minutes

5 minutes

onions, fresh

whole, peeled

8-10 small

13-17 minutes

5 minutes

peas, fresh

shelled

1 lb.

8-10 minutes

peas, frozen

shelled

10-oz. package

8-10 minutes

3 minutes

pea pods(snow peas),frozen

whole

6-oz. package

7-8 minutes

peas and carrots

10-oz. package

9-11 minutes

3 minutes

parsnips, fresh

cubed

1 Ib.

9-10 minutes

5 minutes

potatoes, white or sweet,fresh

whole

4 (6 oz. each)

13-15 minutes

3 minutes

whole

8 (6 oz. each)

18-20 minutes

5 minutes

rutabaga, fresh

cubed

4 cups

14-16 minutes

5 minutes

spinach, fresh

whole leaf

1 Ib.

8-11 minutes

spinach, frozen

leaf or chopped

10-oz. package

9-10 minutes

3 minutes

squash, summer, fresh

1

/

2

-

in. slices

1 lb.

9-11 minutes

3 minutes

squash, summer, frozen

sliced

10-oz. package

8-10 minutes

3 minutes

squash, winter, fresh

whole,pierced

1

1

/

2

lbs.

15-17 minutes

5 minutes

squash, winter, frozen

whipped

12-oz. package

10-12 minutes

3 minutes

succotash, frozen

10-oz. package

9-11 minutes

3 minutes

turnips

cubed

4 cups

14-16 minutes

3 minutes

Cooking Time at

power Level 10

Summary of Contents for MA7005ST

Page 1: ...MA7005ST MICROWAVE OVEN OWNER S MANUAL COOKING GUIDE PLEASE READ THIS OWNER S MANUAL THOROUGHLY BEFORE OPERATING website http us lgservice com ...

Page 2: ...an result in harmful exposure to microwave energy It is important not to defeat or tamper with the safety interlocks b Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces c Do not operate the oven if it is damaged It is particularly important that the oven door close properly and that there is no damage to the 1 Door b...

Page 3: ...Output 700W Frequency 2 450MHz Rated Current 9 0A Overall Dimensions WXHXD 211 4 119 16 15 1 4 Oven Cavity Dimensions WXHXD 1715 16 915 16 125 8 Effective Capacity of Oven Cavity 0 7 Cu ft MA7005ST 2 STAGE OR 3 STAGE TIMED COOKING Ez On TIMER CHILD LOCK ONE TOUCH CONTROL ONE TOUCH CONTROL CHART MICROWAVE POWER LEVELS Q DEFROST AUTO DEFROST OTHER HELPFUL INSTRUCTIONS 15 CARE OF YOUR MICROWAVE OVEN ...

Page 4: ...n that come together on closing the door use only mild nonabrasive soaps or detergents applied with a sponge or soft cloth 16 To reduce the risk of fire in the oven cavity a Do not over cook food Carefully attend appliance when paper plastic or other combustible materials are placed inside the oven to facilitate cooking b Remove wire twist ties from paper or plastic bags before placing bag in oven...

Page 5: ...extension cord must be a grounding type 3 wire cord and 3 the longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over accidentally B CIRCUITS For safety purposes this oven must be plugged into a 15 Amp circuit No other electrical appliances or lighting circuits should be on this line If in doubt consult a licens...

Page 6: ...in operation You can see inside the oven and check the progress of your food Directions given in recipes to elevate stir rotate etc should be thought of as the minimum steps recommended for evenness and speed in microwave cooking Factors affecting cooking time The cooking times given in the recipes in this book are approximate Many factors affect cooking times The temperature of ingredients used i...

Page 7: ...andwiches and many other foods can be wrapped in paper towels to prevent them from drying out Spacing Individual foods such as baked potatoes cupcakes and hors d oeuvres will heat more evenly if placed in the oven an equal distance apart preferably in a circular pattern Stirring Stirring is an important microwaving technique Microwaved foods are stirred in order to blend flavors and redistribute h...

Page 8: ... of the bag 1 Dinner Plates Many kinds of tableware are microwave safe If in doubt consult the manufacturer s literature or perform the microwave dish test 2 Glassware Some glassware that is heatresistant is microwave safe This would include most brands of oven tempered glass cookware Do not however use delicate tumblers wine glasses etc in the oven as they are likely to shatter 3 Paper Paper plat...

Page 9: ... Display Window Control Panel Safety Door Lock System Turntable Rotating Ring Remove your Microwave Oven and all material from the shipping carton Your oven will be packed with the following materials Glass Turntable 1 each Owner s Manual Cooking Guide 1 each Rotating Ring 1 each This microwave oven is designed for household use only It is not recommended for commercial purposes ...

Page 10: ... that the oven is set on HI unless a different power setting is chosen 5 Touch 8 to select power level 8 6 Touch START Two short and one long tone sound and the word End shows in the display window when the cooking time is over Then the oven shuts itself off NOTE If you do not select the power level the oven will operate at power HIGH To set HI POWER cooking skip steps 4 5 above 2 STAGE OR 3 STAGE...

Page 11: ... Touch and hold 0 until L appears in the display 3 L remains in the display To cancel the child lock 1 Touch and hold 0 until L disappears in the display 2 The time of day returns to the display window ONE TOUCH CONTROL This function allows you to cook popcorn potato beverage fresh vegetable food plate and frozen entree by touching the One Touch key pad Example To cook a 3 5 oz bag of microwave po...

Page 12: ...ating FRESH one Time 1 cup Prepare vegetable wash and cut into 1 2 inch pieces VEGETABLE two Times 2 cups Cover with plastic wrap and vent three Times 3 cups Most vegetables need 2 to 3 minutes four Times 4 cups standing time to finish cooking 1 2 cups Add 2 tablespoon water 3 4 cups Add 4 tablespoon water FOOD PLATE one Time 1 serving Arrange food on turntable tray two Times 2 servings Place meat...

Page 13: ...g time counting down open the door and turn separate or rearrage food 13 OPERATING INSTRUCTIONS CONT D Power Level Use Boil water Brown ground beef 10 100 Cook fresh fruits vegetables High Make candy Cook fish meat poultry Preheat browning dish 9 90 Heat precooked food Saute onions celery green pepper 8 80 All reheating Roast meat poultry 7 70 Cook mushrooms shellfish Cook foods which contain chee...

Page 14: ...zen portions to the oven and touch START to resume the defrost cycle The oven will not STOP during the BEEP unless the door is opened For best results remove fish shellfish meat and poultry from its original closed paper or plastic package wrapper Otherwise the wrap will hold steam and juice close to the foods which can cause the outer surface of the foods to cook Place foods in a shallow glass ba...

Page 15: ...ry throughout the country and may cause cooking times to differ from those given in the Cooking Guide For this reason cooking times given are approximate Factors that may affect cooking time include starting temperature volume size and shape of foods and utensils used As you become more familiar with the oven you will be able to adjust the timing to these factors Cooking Utensils 1 Most glass glas...

Page 16: ...urface of the door three inches away or more from the countertop edge to avoid accidental tipping of the appliance in normal usage For the most accurate programming of the electronic units touch the center of each pad securely Do not touch several pads at one time or touch between pads A beep sound should be heard with each touch when a pad is touched correctly Do not hit or strike the control wit...

Page 17: ...n t my oven always cook as fast as the cooking guide says it should A Check your cooking guide again to make sure you ve followed the directions correctly and to see what might cause variations in cooking time Cooking guide times and heat settings are suggestions chosen to help prevent over cooking the most common problem in getting used to a microwave oven Variations in the size shape weight and ...

Page 18: ...hould be prepared as for any other conventional method Season if desired 2 Poultry should be thoroughly defrosted ensuring giblets and any metal clamps are removed 3 Prick the skin and brush lightly with vegetable oil unless self basting 4 All poultry should be placed on a microwave roasting rack or a microwave proof plate and placed on the turntable 5 Cook according to the instructions in the coo...

Page 19: ...allic dish or casserole 2 Cover with pierced microwave plastic film or casserole lid 3 Place the dish on the turntable 4 Cook according to the instructions in the cooking chart below Flakes of butter can be added to the fish if desired 5 Let STAND as directed in the cooking chart before serving 6 After standing time check to see that the fish is thoroughly cooked The fish should be opaque and flak...

Page 20: ...s 13 15 minutes 5 minutes whole kernel 10 oz package 9 10 minutes 3 minutes eggplant fresh cubed 1 lb 9 11 minutes 3 minutes whole pierced 1 11 2 Ib 10 12 minutes 5 minutes leeks fresh whole ends 1 Ib 10 12 minutes 5 minutes lima beans frozen whole 10 oz package 8 10 minutes 3 minutes mixed vegetables frozen 10 oz package 8 10 minutes 3 minutes mushrooms fresh sliced 1 Ib 7 9 minutes 3 minutes okr...

Page 21: ... to 7 Pouch dinners 5 to 6 oz 10 5 to 6 Pierce pouch Set on plate Turn over 10 to 11 oz 10 9 to 11 halfway through cooking Bagels 2 4 11 2 to 2 Each individually wrapped in paper 4 4 2 to 4 toweling for 1 to 2 or arrange on paper Danish 1 4 1 to 2 plate cover with paper toweling 2 4 2 to 3 4 6 oz pkg 4 3 to 4 6 13 oz pkg 4 4 to 5 Dinner rolls 6 4 2 to 3 Hard rolls 1 1 to 11 4 oz 4 1 to 2 2 4 11 2 ...

Page 22: ... CALLING FOR SERVICE INSIDE OF THE OVEN Use a damp cloth to wipe out crumbs and spillovers It is important to keep the area between door and cavity front clean to assure a tight seal Remove greasy spatters with a sudsy cloth then rinse and dry Do not use harsh detergent or abrasive cleaners GLASS TRAY The glass tray can be washed by hand or in dishwasher CONTROL PANEL Wipe with a damp cloth follow...

Page 23: ...isuse abuse operation outside environmental specifications or contrary to the requirements of precautions in the Operating Guide accident vermin fire flood improper installation acts of God unauthorized modification or alteration incorrect electrical current or voltage or commercial use or use for other than intended purpose The cost of repair or replacement under these excluded circumstances shal...

Page 24: ...P NO 3828W5A8204 Printed in China ...

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