LeMond RevMaster Sport Owner'S Manual Download Page 22 | Manualshive

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LeMond RevMaster Sport Owner'S Manual Download Page 22

22

SpECIFICATIONS

41.4 in

23.0 in

42.0 in

(min)

PhYSicAL diMenSiOnS:

Length: 41.4 in (105 cm)

Weight: 42 in (106.7 cm)

Width: 23 in (58.4 cm)

Weight: 114 lbs (51.7 kg)

Shipping carton dimensions:

Length: 40 in (101.6 cm)

height: 33 in (83.8 cm)

Width: 8 in (20.3 cm)

Weight: 133lbs (60.3 kg)

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Summary of Contents for RevMaster Sport

Page 1: ...OWNER S MANUAL...

Page 2: ...le Redmond Road NE Suite A100 Woodinville WA 98072 USA Telephone 1 425 482 6773 Fax 1 425 482 6724 LeMond RevMaster Sport Visit our website at www LeMondfitness com 2008 LeMond Fitness Inc LeMond and...

Page 3: ...death when he was accidentally shot in a hunting accident During a long and painful rehabilitation he set a goal that many considered inconceivable to once again win the Tour de France In 1989 he ach...

Page 4: ...for muscular participation allowing you to involve more muscles for better workouts The RevMaster Sport is so smooth and comfortable you can work out much longer than you ever imagined Please review...

Page 5: ...AFETY GUIDELINES 7 ASSEMBLY AND INSTALLATION INSTRUCTIONS 9 GUIDELINES FOR SAFE OPERATION 13 OPERATING INSTRUCTIONS 14 GENERAL EXERCISE GUIDELINES 16 MAINTENANCE INSTRUCTIONS 18 TROUBLESHOOTING 20 SPE...

Page 6: ...uired to return the inoperable part To facilitate this process the following policy has been established Please call our Customer Service Department 425 452 6773 to receive a return goods authori zati...

Page 7: ...remove your feet from the pedals while they are in motion as serious injury may occur from the spinning pedals Wait for the flywheel to coast to a stop If you want to quickly stop the flywheel apply...

Page 8: ...d for damage and wear Inoperable components should be replaced immediately or the equipment should not be used until it is repaired Failure to follow all guidelines may compromise the effectiveness of...

Page 9: ...lebar Post Fender Flywheel Front Stabilizer Pedal Transport Wheels Belt Cover LeMond RevMaster Sport Assembly and Installation Before leaving the manufacturing facility your LeMond RevMaster Sport exe...

Page 10: ...ivery paperwork Contact the Customer Service Department at 425 482 6773 to report any damage Please follow these detailed instructions and you will find that your bike can be unpacked and assem bled w...

Page 11: ...cessary to assemble your 4 bike you should have this owner s manual all the illustrated assembly parts and all the necessary tools Assembly Note It is not necessary to remove the bike from the foam sh...

Page 12: ...Loosely thread the adjustment lever through the brass washer and into the hole in the handlebar Slide the handlebar to the desired position and tighten the adjust ment lever Use the adjustment lever s...

Page 13: ...peed that allows you to attain your target heart rate zone The speed and duration of your exercise program should always be subject to how you feel Never 3 permit peer pressure to exceed your personal...

Page 14: ...Your leg should be slightly bent at the knee 155 extension as shown in the picture to the right If your leg is too straight or your foot cannot touch the pedal you will 4 need to lower the seat If yo...

Page 15: ...he handlebar post adjustment 2 and sliding the handlebar post up or down as desired Tighten the ad justment handle to secure the handlebar post Note the final position mark on the handlebar post for f...

Page 16: ...To dismount the bike first loosen each toe cage strap and remove your feet from the pedals then 4 step off the bike GENERAL EXERCISE GUIDELINES Setting A Goal The first step to a successful exercise p...

Page 17: ...w back and hamstrings area because of the high prevalence of low back pain syndrome in our society Exercise Principles The American College of Sports Medicine has developed a position paper concerning...

Page 18: ...o exercise For example the belt is on the right side of the bike TOOL LIST The following tools are needed to perform service and maintenance 15mm Pedal Wrench or Open End Wrench Metric Hex Key Set up...

Page 19: ...nspect for excessive wear or a dry leather brake pad Weekly N A 2 Use 3 IN One oil or 10W oil Do not use silicone based lubri cants Belt Inspect for correct tension replace cracked frayed or oth erwis...

Page 20: ...justable wrench and tighten tensioner bolt 2 3 turns with 5mm hex wrench 2 Tighten idler and test belt 3 If belt still slips repeat process until belt no longer slips 4 Reinstall belt cover 5 SYMPTOM...

Page 21: ...t while in use Using a 5mm hex wrench check the attachment bolts on the front and rear stabilizers and make 1 sure they are tight Assure the bike is level by checking the leveling feet on the bottom o...

Page 22: ...n 42 0 in min Physical Dimensions Length 41 4 in 105 cm Weight 42 in 106 7 cm Width 23 in 58 4 cm Weight 114 lbs 51 7 kg Shipping Carton Dimensions Length 40 in 101 6 cm Height 33 in 83 8 cm Width 8 i...

Page 23: ...large diameter ad justable levelers Flywheel Precision machined flywheel Forged steel axle with Electroless Nickel finish Braking and resistance mechanism Turn knob design for tension push down for br...

Page 24: ...lories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Date Distance Calories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Da...

Page 25: ...ents Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Date Distance Calories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Date Distance Calo...

Page 26: ...TH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Tot...

Page 27: ...TH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Tot...

Page 28: ...15540 Woodinville Redmond Road NE Suite A100 Woodinville WA 98072 USA www LeMondfitness com Telephone 1 425 482 6773 Fax 1 425 482 6724 Document 300221 Rev...

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