About Blood Pressure
Why do I get a different blood pressure at home compared to the hospital?
The blood pressure is different even throughout the day due to
weather, emotion, exercise etc. Also, there is the “white coat” effect,
which means blood pressure usually increases in clinical settings.
What do you need to pay attention to when you measure your blood pressure at
home:
If the cuff is tied properly.
If the cuff is too tight or too loose.
If the cuff is tied on the wrist.
If you feel anxious.
Taking 2-3 deep breaths before beginning will be better for measuring.
Advice: Relax yourself for 4-5 minutes until you calm down.
Is the result the same if measuring on the right wrist?
It is ok for both wrists, but there will be some different results for different
people. We suggest you measure the same wrist every time.
