The Cardio Treadmill is equipped with a numeric keypad, which serves multiple functions to make the treadmill easier to
control. It can be used to change speed and elevation, enter user settings, and configure programs.
ENTERING USER WEIGHT
When the treadmill is first started, you are asked for your weight in pounds (kilograms in metric). When prompted by the
display, simply enter the desired value using the keypad. Upon entry completion, you can press either
ENTER
, or wait 3
seconds to advance to the opening screen (Big 3 Stat Screen).
QUICK KEYS
The
SPEED
and
GRADE
buttons below the keypad allow you to go directly to a target speed or elevation without having to
hold down the Speed/Grade “+/-” keys. Press
SPEED
or
GRADE
, then enter the desired value using the keypad. Upon entry
completion, press either
ENTER
, or wait three seconds to allow the treadmill to adjust to the new settings.
PROGRAM CONFIGURATION
In program setups you will be asked different information based on that particular program’s parameters. After you enter
each value using the keypad, press
ENTER
, or wait three seconds to advance to the next screen.
• 5 Built-in programs: the keypad is used to enter the program’s maximum time, speed, and elevation.
• Specific Goal Programs: the keypad is used to enter a variety of different information. (Time Goal: Time, Distance Goal:
Distance, Calorie Goal: Calorie).
• 5 User Programs: It can be used to set the speed, elevation and time for each individual segment. This will be explained in
more detail under the
USER PROGRAM
section of this manual.
• Heart Rate Control (HRC) programs: the keypad is used to enter the program’s maximum speed, target heart rate, and
program time.
• User Heart Rate Control programs: the keypad is used to enter the program’s maximum speed, program time, and
the target heart rate for each individual segment. This will be explained in more detail under the
HEART RATE
sections
of this manual.
• 3 Fitness Tests: the keypad is used to enter your age and gender.
9
Using the Numeric Keypad
