7
Getting Started
Make sure you have read and understood this owner’s manual. Now you are ready to begin.
Start by straddling the treadbelt with one foot on each traction strip. Once the treadbelt begins moving you can start walking
on the treadbelt.
Press the
button, and the power-up screen will appear:
After three seconds the treadmill belt will start moving at 0.5 mph. The treadmill will ask you to enter your weight using the
numeric keypad or the center “+/-” keys.
Note: Entering your weight helps to accurately calculate calories burned during workout.
Once you have entered your weight, press
,
, or simply wait three seconds to default into the
opening screen (Track Screen).
You will now be in the Manual mode, where you control the speed and elevation at your discretion.
START
START
