
13
VEGETABLES
VEGETABLE
PREPARATION
TEMP
°C
APPROX.
DRYING
TIME
(HOURS)
DRYNESS
TEST
Artichoke
Cut into thin strips 5mm and blanch for 5-8
minutes in water with a little lemon juice
58
5-13
Brittle
Asparagus
Blanch and cut into 2cm slices
58
6-14
Brittle
Aubergine
Cut into 1cm slices and blanch
58
6-18
Brittle
Beans
Remove ends, slice and blanch
58
8-26
Brittle
Beetroot
Steam until tender, cool, peel and slice
58
8-26
Brittle
Broccoli
Trim and cut into florets and steam until
tender
58
6-20
Brittle
Brussel Sprouts
Trim, chop in half and blanch until
tender
58
8-30
Brittle
Cabbage
Trim and cut leaves into 5mm strips
48
6-14
Leathery
Carrots
Peel, cut into 1cm slices. Blanch
58
6-18
Leathery
Cauliflower
Trim and cut into florets. Put in 1 litre of
lightly salted water and boil until tender
58
6-18
Leathery
Celery
Trim, chop into 5mm pieces
48
6-14
Brittle
Chilli
Wash, slice in half or keep whole
58
8-14
Brittle
Courgette
Wash, remove ends and slice 5mm thick
or grate. Steam if you plan to rehydrate
58
5-10
Pliable
Cucumber
Slice into 1cm pieces
58
6-18
Leathery
Garlic
Peel clove and slice thinly
58
6-16
Brittle
Mushrooms
Clean with a soft brush, slice, quarter or
leave whole
58
2-3
Leathery
Onions
Chop or slice thinly
58
8-14
Brittle
Peas
Shell, wash and blanch
58
5-14
Brittle
Peppers
Remove stem and seeds then cut into
5mm strips or rings
58
4-14
Brittle
Potatoes
Slice or dice then steam or blanch for
8-10 minutes
58
6-30
Brittle
Pumpkin
Core and cut into 5mm slices
58
6-18
Brittle
Spinach
Blanch then dry on kitchen towel
48
6-16
Brittle
Squash
Wash, remove ends and slice 5mm thick
or grate
58
5-10
Pliable
Tomato
Boil, peel skin and segment
58
8-24
Leathery