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Keys Fitness Strength trainer 1000, Owner'S Manual

The Keys Fitness Strength Trainer 1000 is a versatile and durable piece of equipment designed to help you reach your fitness goals. For detailed instructions on how to maximize your workout, download the free Owner's Manual from manualshive.com. Stay informed and make the most of your training sessions.

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15

ASSEMBLY

NOTE:  Hand tighten bolts and nylon nuts until machine is fully assembled.

Hex Screws (109) are already
pre-assembled for you.  Make
sure to unscrew them before
sliding in shafts (43).

Summary of Contents for Strength trainer 1000

Page 1: ...O O W W N N E E R R S S O O W W N N E E R R S S M M A A N N U U M M A A N N U U A A L L A A L L Questions Call our toll free Keys Fitness Helpline 1 800 683 1236 ST 1000 HOME GYM...

Page 2: ...We have trained service technicians on site to take care of you our valued customer REGISTRATION CARD To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purch...

Page 3: ...precautions SAFETY INFORMATION WARNING SAFETY PRECATIONS This Strength Trainer unit should only be used on a level surface and is intended for indoor use only Keys Fitness rec ommends an equipment mat...

Page 4: ...PARTS Y...

Page 5: ...PARTS Z...

Page 6: ...PARTS...

Page 7: ...PARTS...

Page 8: ...Strap 1 58 Foam Roller 6 59 Foam Grip 2 61 Pulley 23 62 Cable 1 63 Cable 1 64 Cable 1 65 Rubber Cushion 2 66 Mark Sticker 1 67 Mark Sticker 1 68 Pull Pin Long 1 69 Pull Pin 1 70 L Pin 1 71 Nylon Stop...

Page 9: ...ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Do not use bolt here yet Wait for STEP 6 Do not use bolt here yet Wait for STEP 6...

Page 10: ...u ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 11: ...ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 12: ...SEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled a Feed Cable 63 through framework as pictured Hold cable in place by placing in pulley grooves and bolting pulleys to fra...

Page 13: ...s and nylon nuts until machine is fully assembled 11 First insert guide rods into rear cross beam 4 Then slide on from top to bot tom rubber bushings 125 19 weight plates 128 and weight plate assembly...

Page 14: ...12 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 15: ...13 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 16: ...14 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 17: ...15 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Hex Screws 109 are already pre assembled for you Make sure to unscrew them before sliding in shafts 43...

Page 18: ...16 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Note Hex screws 109 are already pre assembled for you Make sure to uncrew them before sliding in shaft 39...

Page 19: ...17 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Note Hex screws are already pre assembled for you Make sure to unscrew them before sliding in shaft 39...

Page 20: ...18 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 21: ...19 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 22: ...20 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 23: ...21 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 24: ...22 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 25: ...l machine is fully assembled STEP 24 Feed cable 62 through framework as pictured Hold cable in place by setting in pulley grooves and bolting pulleys to frame or as pictured View finished assembly of...

Page 26: ...NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Feed remaining section of cable 63 through leg press framework Hold cable in place by setting in pulley grooves and bolting pull...

Page 27: ...25 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Feed cable 64 through framework Hold cable in place by setting in pulley grooves and bolting pulleys to frame...

Page 28: ...26 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled...

Page 29: ...efore securing weight stack covers 25 26 1 Make sure to lightly lube the guide rods with the supplied lubrication 2 Place the weight stack plate numbers on the weight plates Start at the bottom and wo...

Page 30: ...28 EXPLODED VIEW...

Page 31: ...hipping charges export taxes custom duties and taxes or any other charges associ ated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product ship...

Page 32: ...Keys Fitness Products L P 4009 Distribution Drive Suite 250 Garland Texas 75041 Customer Service 1 800 683 1236...

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