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Thank you for purchasing the KEYS HEALTH TRAINER 801 treadmill!  This quality product you have
chosen was designed to meet your needs for cardiovascular exercise.
Before you start, please read the Owner's Manual and become familiar with the operation of your new
treadmill.

Remember to take the time to perform the stretching exercises provided to avoid injury.

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Do not stand on the walking belt while pressing the Power button or Start/Stop button.

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Always adjust the speed of the treadmill in small increments as this treadmill is capable of high
speeds.

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If you are taking medication, consult your physician to see if the medication will affect your exercise
heart rate.

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If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the
pre-set treadmill programs or start an exercise program without first contacting and receiving approval
from your physician.

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To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console.
KEYS recommends a sealed water bottle for beverages consumed while using the treadmill.

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Please review the following drawing below to familiarize yourself with the listed parts. This
manual covers several treadmills, so the one pictured below may not be identical to your par-
ticular model.

5

Before You Start

READING RACK

WHEEL

SAFETY LATCH

UPRIGHTS

SIDE HAND RAILS

WALKING BELT

CONSOLE

CIRCUIT BREAKER

MOTOR COVER

WATER BOTTLE HOLD-
ER(WATER BOTTLE
NOT INCLUDED)

REAR ROLLER-
ADJUSTMENT
BOLTS

Summary of Contents for Health Trainer 801

Page 1: ...me HT801 Serial Number Purchase Date Write down for futrue reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX 75239 1239 Part 15 0140 801 TREADMILL OWNER S...

Page 2: ...Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 12 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15 Change to MPH or Km H 16 Troubl...

Page 3: ...tches Yes Pre Set Programs 4 Semi Custom Programs 8 User Programs 2 Heart Rate Program 1 Heart Rate Interactive Yes Power Incline 0 12 Roller Diameter 2 5 Cushioned Deck Yes Speed Range 6 10mph Belt S...

Page 4: ...to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord...

Page 5: ...your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contact...

Page 6: ...illes tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 1...

Page 7: ...IBILITY OF INJURY WHILE LIFTING BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT AS YOU RAISE THE TREADMILL LIFT USING YOUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY YOU MUST BE ABL...

Page 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Page 9: ...ted calories used based on 150 lb person at the indicated speed incline and time INCLINE PULSE WINDOW INCLINE Indicates incline in percent of grade 0 12 in 0 5 increments Displays heart rate in beats...

Page 10: ...slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUS ING Countdown T...

Page 11: ...The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The WORKOUT TIME window will blink Use the SPEED or arrows to select yo...

Page 12: ...T RATE program without the chest strap continuously hold the EKG grips through out the whole workout program Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate Program Th...

Page 13: ...13 TARGET UP TARGET DOWN WORKOUT TIME PACE WINDOW TARGET ARROWS CALORIES DISTANCE WINDOW START STOP POWER PAUSE ENTER HEART RATE CONTROL INCLINE PULSE WINDOW Program Instructions Heart rate Mode...

Page 14: ...arm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also known as a Plateau program The Cross Training Program is designed to control the walking belt...

Page 15: ...at 1 mph Using the hex key provid ed turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Page 16: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Page 17: ...circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate please call Keys Techn...

Page 18: ...he sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch f...

Page 19: ...al Service Other Error Messages E11 Lack of speed feedback data from belt motor Attempt re calibration See Calibration Sequence section for detailed information E22 Under Speed condition detected from...

Page 20: ...s Enter 8 CL23 FFF UUU or HHH will be displayed in the Speed window pressing the Speed button will toggle options Choose UUU press Enter 9 CL24 111 or 222 will be displayed in the Speed window pressin...

Page 21: ...9 8 E l e v a t i o n M o t o r a c t u a t o r 1 2 0 0 4 5 9 B o t t o m M o t o r P a n 0 6 0 1 5 6 1 0 S m a l l F a n 0 6 0 0 8 0 1 1 M o t o r 1 2 0 0 4 4 1 2 P o l y V B e l t 0 4 0 0 0 4 1 3 M...

Page 22: ...n no ot t p p u ur rc ch ha as se ed d f fr ro om m K Ke ey ys s o or r f fr ro om m a an n a au ut th ho or ri iz ze ed d K Ke ey ys s r re es se el ll le er r T Th hi is s L Li im mi it te ed d W W...

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