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5

Operating instructions for the training computer
with digital display (7835-20 / 7878-20)

1. Start without previous knowledge

You can begin with the training without previous knowledge.
In the display, the different information is shown. For an efficient
training and for setting your personal training specifications,
please read and follow these operating instructions. 

Also read the general information in the training instructions. 

These operating instructions are valid for two computers with
differing housing but the same functions. For the model 7878-
20, the keyboard is arranged as follows: 

For the model 7835-20, the keyboard is designed in the following
layout: 

In the following instructions, the explanations are presented for
the keyboard of the model 7835-20. For the model 7878-20,
the same function keys are valid. 

2. Function keys

MODE 

Through shortly pressing the MODE key, you
select between the functions [TIME, DISTANCE,
CALORIES or PULSE] both for the display as
well as for your personal settings. 
If you press the MODE key for a longer time, all values are set
to >0<. 

SET

With the SET key, the standard values are set.
For this the device must be in idle state > shown
in the display in the upper left: STOP: Through
shortly pressing the SET key, the setting values of the differing
functions increases > [TIME; DISTANCE, CALORIES or PULSE].
If the SET key is pressed for a longer time, the setting values can
be reached in a quicker counting sequence. 

RESET

With the RESET key, the functions are set to >0<.
With the input settings of the respective fun-
ction, only the value of these functions is set to
>0< through shortly pressing the RESET key. If

Functions and Operation of the Training Computer

the RESET key is pressed for longer than 2 seconds, all values
are set to >0<, this corresponds to a new start of the computer. 
When exchanging the batteries, all values are set back to >0<
as well. 

RECOVERY

Use the RECOVERY key to activate the recovery
pulse function after exercising. 

3. Functions – Display 

General: 

In the display respectively a large display and at the same time
several segment displays appear in the lower area next to
each other. 
After finishing exercising, the exercise data remains and can
be called up when you begin exercising again. The new data
is then added to these. 

Exception:  

The computer was set to >0< with RESET, in the

personal exercise presettings the value was set at >0< or the
batteries were changed. 
– With an interruption of the exercising for 4 minutes, the

main screen is shut off. 

– If the computer shows undefinable displays, take out the bat-

teries, replace them again and try it again. 

SCAN

Alternating display of all functions
in large display. Left in the display
respectively the designation
appears in a shortened form: 
RPM = Round Per Minute = Rota-
tions per minute / pedal frequency 
SPD = SPEED
TM = TIME = Exercise time
DST = DISTANCE = distance
covered 
CAL = CALORIES = Energy, calorie consumption 
PLS = PULSE = Pulse frequency
If the large display with the respective unit appears, the function
description blinks in the small window. 

RPM /SPEED (left)

In this display, at turning intervalls (every 6
seconds), the pedaling frequency as RPM
(=rotations per minute) and the speed SPEED
in km/r are shown. The highest speed is
99.9 km/h. 

TIME (2nd left)

In this display the exercise time is measured.
The maximum time measurement is 99:99
minutes. 

DISTANCE (middle)

The distance covered is measured in km.
The counting of the distance begins with
>0< and a maximum of up to 99.9 km can
be shown. The counting grading follows in
0.01 km sections = 10 meters. 

GB

7835-20

7878-20

Summary of Contents for 7878-20

Page 1: ...Computer und Trainingsanleitung ST 7835 20 ST 7878 20 D ST 7835 20 ST 7878 20...

Page 2: ...ktion durch kurzes Dr cken der RESET Taste auf 0 gestellt Wenn die RESET Taste l nger als 2 Sekunden gehalten wird werden alle Werte auf 0 gestellt das ent spricht einem Neustart des Computers Beim Au...

Page 3: ...estellt haben dr cken Sie die 3 Funktionen und Bedienung des Trainingscomputers D 5 Pulserfassung Der richtige Trainingspuls Aerobe Zone Der Trainingspuls ist abh ngig vom Alter Es gibt f r jedes Alte...

Page 4: ...n ihr Ausdau ertraining mit einer Pulsfrequenz von 130 gestalten sollte Trainingsempfehlungen auf der Grundlage dieser Berech nungen werden von zahlreichen anerkannte Sportmedizinern als g nstig erach...

Page 5: ...ning Computer the RESET key is pressed for longer than 2 seconds all values are set to 0 this corresponds to a new start of the computer When exchanging the batteries all values are set back to 0 as w...

Page 6: ...value is then stored in this function and you go to the next function e g CALORIES 5 Enter the specification values if possible only in one function because otherwise the exercise goals will be overla...

Page 7: ...d organise his her training at a pulse frequency of 130 Training recommendations on the basis of this calculation are considered to be favourable by numerous recognised sports phy sicians According to...

Page 8: ...Leistungstabelle Datum Belastungsstufe Kalorien kcal Strecke km Zeit min docunr 1781 07 06...

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