
cool as cucumber
550ml apple juice
half cucumber, cut up
2-3 kiwi fruit, cut up
5 mint leaves
12 ice cubes
Makes 5 large glasses
Place the apple juice, cucumber, kiwi
and mint leaves into the goblet, then
add the ice cubes. Switch to
speed ‘ ’ for 15 seconds then
speed ‘ ’ for 15 seconds. Serve
immediately.
berry blast
725ml cranberry juice
250g condensed milk
600g frozen mixed berries
Makes 5 large glasses
Place the cranberry juice and
condensed milk into the goblet, then
add the frozen fruit. Switch to
speed ‘ ’ for 15 seconds then
speed ‘ ’ for 15 seconds. Serve
immediately.
carrot and coriander
soup
25g butter
1 large onion, chopped
1-2 cloves garlic, crushed
800g carrot cut into 2cm cubes
cold chicken stock
15ml ground coriander
salt and pepper
Melt the butter in a pan, add the
onion and garlic and fry until soft.
Place the carrot into the goblet, add
the onion and garlic. Add sufficient
stock to reach the 2000 ml level
marked on the goblet. Fit the lid and
filler cap. Blend on speed ‘ ’ for 5
seconds for a coarse soup or longer
for a finer result.
Transfer the mixture to a saucepan,
add the coriander and seasoning
and simmer the soup for 30 to 35
minutes or until cooked. Adjust the
seasoning as necessary and add
extra liquid if required.
9