AIR350 BIAXIAL CHEST PRESS
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OPERATION MANUAL
13
HOW TO USE THE AIR350 BIAXIAL CHEST PRESS
1. Adjust the Seat height until the Handgrips (Thumb Buttons) are in line with the middle of your chest and your
feet rest flat on the floor
.
2. Adjust the Arm position to accommodate your desired range of motion.
3. Adjust the resistance with the Thumb Buttons.
1
2
3
Figure 9. How to Use the Air350 Biaxial Chest Press
Arm
Seat
EXERCISE
ADJUST
Arm
Seat
Figure 10. Biaxial Chest Press Target Muscles
DELTOIDS
PECTORALIS
TRICEPS
