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ENGLISH 

ENGLISH 

Read the User Instructions carefully before use. 

DESCRIPTION 

 

Accessories

 

 

Use rubber tips on hard 
surfaces 

 

Use pads on soft 
surfaces 

WARNING: 

The steel tips can be damaged on hard surfaces – use rubber tips. 

Do not bend the poles more than 15°, they can break or be damaged. 
This is not a toy – do not allow children to use this product. 

Ergonomic grip

 

The ergonomic grip is designed to give the wrist the best possible position and provide improved shock 
absorption since the hand is held closed during the entire movement. 

Shock absorption (optional)

 

There is a spring system between the upper and middle section for shock absorption. The shock 
absorption only works properly when both the upper section and middle section are extended. It will not 
work if only the lower section is extended 

Stop markings

 

The lower section and middle section have explicit stop markings. Do not pull the sections past these 
markings, this could damage the adjustment mechanism. 

Lock system

 

You can easily adjust the length of the sections to your body and the terrain. Turn the sections 
anticlockwise to release them and pull out/push in the middle section and lower section to the required 
length. Turn the sections clockwise to lock. The markings on the sections show how they should be 
turned. The height markings on the middle section are only correct when the lower section is extended to 
the stop marking. 

Upper section 

Middle section 

Lower section 

Summary of Contents for 772-186

Page 1: ...g staver Instrukcja obs ugi kijk w do nordic walking User Instructions for Trekking Poles 772 186 SV Bruksanvisning i original NO Bruksanvisning i original PL Instrukcja obs ugi w oryginale EN Operati...

Page 2: ...det vre r ret och mittr ret finns ett fj dersystem f r st td mpning St td mpningen fungerar korrekt bara n r b de det vre r ret och mittr ret r utdragna Den fungerar inte om bara det nedre r ret r ut...

Page 3: ...ch den nedre l ngre Uppf rsbacke Kortare stavar ger b ttre stabilitet Nedf rsbacke L ngre stavar g r det l ttare att h lla kroppen uppr tt UNDERH LL Torka av produkten med en fuktig trasa Demontera r...

Page 4: ...e r ret og midtr ret er det et fj rsystem for st tdemping St tdempingen fungerer korrekt kun n r b de det vre r ret og midtr ret er trukket ut Den fungerer ikke hvis bare det nedre r ret er trukket ut...

Page 5: ...den nedre lengre Oppoverbakke Kortere staver gir bedre stabilitet Nedoverbakke Lengre staver gj r det enklere holde kroppen opprett VEDLIKEHOLD T rk av stavene med en fuktig klut Demonter r rene rege...

Page 6: ...najduje si spr ynowy system amortyzacji Amortyzacja dzia a poprawnie tylko wtedy gdy zar wno g rny jak i rodkowy segment jest wysuni ty Amortyzacja nie dzia a je eli wysuni ty jest tylko dolny segment...

Page 7: ...y d u szy Podej cie Kr tsze kijki zapewniaj lepsz stabilno Zej cie D u sze kijki u atwiaj zachowanie wyprostowanej sylwetki KONSERWACJA Przetrzyj produkt wilgotn szmatk Regularnie demontuj segmenty od...

Page 8: ...for shock absorption The shock absorption only works properly when both the upper section and middle section are extended It will not work if only the lower section is extended Stop markings The lowe...

Page 9: ...per section should be shorter and lower section longer Uphill slope Shorter poles ensure better stability Downhill slope Longer poles make it easier to keep your body straight MAINTENANCE Wipe the pro...

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