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Kambrook ESSENTIALS KEF120, Instruction Booklet

The Kambrook ESSENTIALS KEF120 product comes with an Instruction Booklet, providing users detailed insights on how to operate, maintain, and enjoy its features. Easily accessible for free download from our website, users can effortlessly obtain the manual to maximize their usage experience.

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17

Curried Apricot Chicken

1

⁄

3

 cup chicken stock

1

⁄

3

 cup water

125g dried apricots
1 tablespoon oil
1 onion, cut into wedges
½ teaspoon coriander
½ teaspoon cumin
½ teaspoon turmeric
¼ teaspoon cinnamon
freshly ground black pepper
4 chicken breast fillets

1. 

In a saucepan bring the chicken stock 
and water to the boil. Turn off the heat 
and add the apricots to soak in the 
hot liquid for approx. 1 hour. Remove 
apricots and liquid.

2. 

Heat oil in the frypan on setting 6 – 8. 

3. 

Fry the onion until tender. Stir through 
the spices. Add the chicken, fry until 
golden brown. Return the apricots 
and liquid.

4. 

Cover with lid and simmer over a low 
heat setting 4 – 6 for approximately 20 
minutes or until the chicken is tender 
(add extra chicken stock if required). 

Serving suggestion: 

Serve with steamed rice and a crisp 

green salad. 

Serves 4

Pork Fillets with Dark Plum 

Sauce

1kg pork fillets

1

⁄

3

 cup soy sauce

2

⁄

3

 cup tomato sauce

¼ cup hoi sin sauce
¼ cup oil
1 x 825g can dark red plums
½ cup hoi sin sauce (extra)
1 tablespoon brown sugar

1. 

Trim any fat or sinew from the pieces 
of pork and make 2 – 3 deep vertical 
cuts in each portion without cutting 
right through. Lay the pork pieces 
side-by-side in a shallow container. 

2. 

Mix the soy, tomato and hoi sin sauce 
with the oil, and pour over the pork.

3. 

Cover and marinate for 30 minutes. 

4. 

Drain plums and reserve syrup for 
sauce. Remove the stones roughly 
slice the flesh.

5. 

Drain marinade from pork and pat dry 
with paper towelling. 

6. 

Brown the pork fillets on high heat, 
setting 8 for approx. 10 minutes.

7. 

Reduce heat setting to 6, cook for a 
further 20 minutes or until tender.

8. 

Baste occasionally with left over 
marinade during cooking.  
Remove from pan, cover with  
foil to keep warm.  

9. 

Simmer plums in the frypan on a 
medium heat setting 6 – 8 with 
extra hoi sin sauce, brown sugar 
and reserved plum syrup for 15 – 20 
minutes, stirring often to make a thick 
syrupy mixture. Return pork to pan and 
heat through. 

Serving suggestion: 

Serve with plum sauce, boiled rice 

and steamed bok choy. 

Serves 4

KEF120_IB_FA.indd   17

6/11/09   8:41 AM

Summary of Contents for ESSENTIALS KEF120

Page 1: ...Essentials 12 Square Frypan KEF120 Instruction Booklet ...

Page 2: ...for future use In the event that you need some assistance with your Kambrook appliance please contact our Customer Service Department on 1300 139 798 Australia or 09 271 3980 New Zealand Alternatively visit us on our website at www kambrook com au ...

Page 3: ...ook Recommends p4 Safety First Your Essentials 12 Square Frypan p6 Using Your Kambrook p7 Essentials 12 Square Frypan Care Cleaning and Storage p8 Cooking with Your Kambrook p9 Essentials 12 Square Frypan Recipes p14 ...

Page 4: ...the Frypan near the edge of a bench or table during operation Ensure that the surface is level clean and free of water Keep the Frypan clear of walls curtains and other heat or steam sensitive materials Minimum 200mm distance Do not place on or near a gas burner electric element or in or near a heated oven Do not use on a sink drain board Always insert Temperature Control Probe into probe socket b...

Page 5: ...cluding children with reduced physical sensory or mental capabilities or lack of experience or knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety Children should be supervised to ensure they do not play with the appliance It is recommended to regularly inspect the appliance Do not use the appliance if power supp...

Page 6: ...rol Probe thermostatically controlled with 12 settings 2 Easy Clean Non Stick Cooking Surface for fat free cooking 3 Glass lid with stainless steel rim 4 Super Size 30 x 30cm rectangular frypan Extra deep 73mm 5 Adjustable steam vent 6 Cool Touch knob ...

Page 7: ...ndicating that the selected temperature is being maintained Do not use metal utensils as these will scratch the non stick cooking surface Only use wooden or good quality plastic utensils to stir or serve food Do not leave plastic cooking utensils in contact with the hot frypan surface while cooking NOTE This frypan must be used with the temperature control probe provided Do not use any other probe...

Page 8: ...r other abrasive scourers when cleaning the non stick coating Wash with hot soapy water Remove stubborn spots with a soft plastic washing pad or nylon washing brush Rinse and dry thoroughly NOTE To clean the interior and exterior surface and glass lid wash in hot soapy water Remove stubborn spots with a plastic washing pad or nylon washing brush Removing discolouration of the non stick surface Com...

Page 9: ...use damage If damage is suspected return the Temperature Control Probe with the frypan to your nearest Breville Service Centre for inspection TIP For convenient storage of the Temperature Control Probe line the frypan with 2 sheets of kitchen paper and place the probe on the kitchen paper This will ensure the probe and plug do not scratch the non stick surface ...

Page 10: ...s The benefit of this cooking method is its speed and the flavour of the foods The non stick cooking surface on your Square Frypan also means that less oil is required for cooking The cooking action for stir frying is a continual tossing motion to ensure the food is evenly exposed to the heat and cooks quickly and evenly in a couple of minutes Stir frying should be carried out using a high heat se...

Page 11: ...reheat at the end of stir frying If using this method remember to under cook slightly so reheating will not spoil the finished dish Serve stir fried foods immediately to retain their crisp texture Sauteing Recommended temperature probe setting 8 10 Used for sauteing onions garlic spices curry pastes herbs vegetables meat and seafood Shallow Frying Recommended temperature probe setting 6 8 Used to ...

Page 12: ... of meat Timing does not depend on the size of the cut as much as the connective tissue gristle and sinew which need long slow cooking to soften it Never use tender cuts of meat for moist heat cooking as the long cooking time will make the meat shrink and toughen Always brown and seal meat on setting 10 before reducing heat to simmer Cut meat into 3cm cubes Trim off any fat Cook for approx 1 2 hou...

Page 13: ...probe setting 4 10 Meat and poultry The Square Frypan is ideal for roasting meat and poultry as the meat retains the flavour and juices The Square Frypan s domed lid provides ample room for larger joints of meat and poultry Preheat the frypan on setting 10 Fattier joints of meat require no oil Use only a small amount for less fatty joints Brown and seal the meat on all sides Position the lid After...

Page 14: ...ing 10 Using no more than 8 cups boiling water to 1 cup pasta rice Cooking time approx 8 12 minutes Cooking times will vary with the usage of different types of rice and pasta Always bring water to the boil covered Add 1 2 teaspoon salt and 1 tablespoon or oil to water to assist with cooking to prevent rice and pasta from sticking Cook rice or pasta uncovered stirring occasionally to prevent stick...

Page 15: ...e to the pan cook until bubbles break the surface Turn pikelets over to cook the second side Remove and serve hot or cold with butter honey or lemon butter Makes approximately 15 Basic Omelette 6 eggs 6 teaspoons water Salt and pepper to taste 1 tablespoons butter or margarine 1 Lightly beat eggs and water together in a bowl Season to taste Heat butter in in frypan on setting 4 6 2 Pour mixture in...

Page 16: ...Serving Suggestions Basic pancakes are delicious served with the following Maple syrup Lemon juice and sugar Raspberry sauce made with pureed raspberries sugar to taste and Grand Marnier Chilli Con Carne 2 tablespoons oil 1 onion sliced 1 clove garlic crushed 1 green capsicum sliced 500g beef mince 1 x 300g can red kidney beans drained 2 teaspoons chilli powder 1 x 440g can tomatoes teaspoon orega...

Page 17: ...sauce cup hoi sin sauce cup oil 1 x 825g can dark red plums cup hoi sin sauce extra 1 tablespoon brown sugar 1 Trim any fat or sinew from the pieces of pork and make 2 3 deep vertical cuts in each portion without cutting right through Lay the pork pieces side by side in a shallow container 2 Mix the soy tomato and hoi sin sauce with the oil and pour over the pork 3 Cover and marinate for 30 minute...

Page 18: ...poons Worcestershire sauce 2 tablespoons chopped parsley 1 Heat the frypan on setting 10 Brush oil onto both sides of steak 2 To seal cook steaks 2 3 minutes each side Turn when juices appear on uncooked side 3 Remove from heat rest while making sauce Add onion and mushrooms to any pan juices Cook 1 minute Add Worcestershire sauce and stock Bring to boil stirring constantly until slightly thickene...

Page 19: ...ly Season to taste 5 Serve with steamed rice or pasta and steamed vegetables Serves 4 Stir Fry Chicken with Oyster Sauce 600g chicken breast or thigh fillets prepared as strips 1 tablespoon oil 2 tablespoons slivered almonds 1 teaspoon minced ginger 1 teaspoon minced garlic 2 carrots thinly sliced 1 red or green capsicum thinly sliced 2 small sticks celery thinly sliced 2 shallots chopped 200g sno...

Page 20: ...ver pan juices Serving suggestions Serve with steamed vegetables Serves 4 Chocolate Cake 2 teaspoons white vinegar cup milk 1 cup self raising flour cup caster sugar cup cocoa teaspoon bicarbonate of soda 1 egg 60g butter melted 2 3 cup cream 1 tablespoon icing sugar 1 scorched peanut bar crumbled 1 Preheat frypan on setting 10 Grease and flour a 20cm round cake tin Add the vinegar to the milk mix...

Page 21: ...21 Notes ...

Page 22: ...22 Notes ...

Page 23: ...23 Notes ...

Page 24: ...d ceramic items consumable items and normal wear and tear This Kambrook Replacement Warranty is void if there is evidence of the product being tampered with by unauthorised persons If the product includes one or a number of accessories only the defective accessory or product will be replaced Subject to your statutory rights in the event of Kambrook choosing to replace the appliance the Kambrook Re...

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