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GrILLING GUIDe

Guide to closed grilling 
Closed grilling is a fast and efficient way to cook. This method will work only for certain food 

items, that are thick enough to come into contact with both grill plates. 
As the thickness of meat and other ingredients vary so will some of these cooking times. 

NOTE: It is not recommended to cook items with thick bones such as T-bone steaks because they prevent 

the meat contacting the cooking plates. 

Ingredient and type

Approximate cooking time

Beef 
- sirloin steak
- hamburgers

4 minutes for medium rare / 6-8 minutes for well done
4-6 minutes

Pork
- scotch fillet
- loin cutlets

6-8 minutes or until cooked through
6-8 minutes or until cooked through

Lamb
- leg chops
- cutlets
- loin

4-6 minutes
5 minutes
6-8 minutes

Chicken
- breast
- thigh

8 minutes or until cooked through
6 minutes or until cooked through

Filled Foccacia

3-4 minutes

Grilled Sandwich

3-4 minutes

Guide to open grilling
Open grilling is a gentler way of grilling more delicate foods. Open grilling also accommodates 

foods which are not the right shape to fully come into contact with the upper grill plate. 
Preheat the grill with the lid closed, then open the grill and place the food onto the bottom plate. 

Turn food as it cooks with a heat proof plastic food slice or heat proof plastic tongs. Do not use 

metal utensils. 

Summary of Contents for Essentials Health KCG50

Page 1: ...KCG50 Issue 01 06 Essentials Health Grill...

Page 2: ...pliance power cord or plug in water or any other liquid Do not let the power cord hang over the edge of a table counter or bench tops touch hot surfaces or become knotted This appliance is not intende...

Page 3: ...nd quick toasting and grilling 2 Non stick ribbed cooking plates for healthy cooking 3 On and Ready lights indicate when grill is heating and ready to use 4 Drip tray for healthy low fat cooking and i...

Page 4: ...t until the green Ready light illuminates Maintaining Your Kambrook Essentials Health Grill Cleaning the grill Always clean your Kambrook Essentials Health Grill after each use to prevent a build up o...

Page 5: ...well done 4 6 minutes Pork scotch fillet loin cutlets 6 8 minutes or until cooked through 6 8 minutes or until cooked through Lamb leg chops cutlets loin 4 6 minutes 5 minutes 6 8 minutes Chicken brea...

Page 6: ...rving and rolls can be served open or closed if desired Serve immediately Aussie Beef Burger serves 4 600g beef mince 1 brown onion finely sliced 1 x 60g egg cup bread crumbs cup finely chopped parsle...

Page 7: ...allow top plate to gently rest on top of roll Toast for 3 4 minutes or until cooked to your liking Leg Ham And Seeded Mustard On Wholemeal 8 slices thick wholemeal bread Butter or margarine if desired...

Page 8: ...ia this KAMBROOK Guarantee is additional to the conditions and guarantees which are mandatory as implied by the Trade Practises Act 1974 and State and Territory legislation For service spare parts or...

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