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www.KALORIK.com
EPCK 44847 - 180330
LENTIL SOUP
Ingredients:
•
1 tbsp. vegetable oil
•
1 cup red lentils, rinsed
•
1 cup green/brown lentils, rinsed
•
1 medium onion, chopped
•
3 cloves garlic, minced
•
2 tsp. cumin
•
1½ tsp. smoked paprika
•
1 tsp. salt
•
2 carrots, sliced into ¼ inch
pieces
•
1 lb. waxy potatoes, such as
Yukon Gold
•
1 bunch Rainbow Chard or
similar greens, chopped
•
8 cups water
•
Salt and pepper, to taste
1.
Using the sauté function, heat the vegetable oil until shimmering.
2.
Sauté onions, garlic, spices, carrots, and potatoes for 3-5 minutes, or
until onions begin to soften.
3.
Stir in the lentils to combine.
4.
Add water to cover.
5.
Lock the lid into place, select
the ‘Soup/Broth’ preset
and set the
time for 12 minutes.
6.
Use the quick release method to release the pressure after cooking
until it is safe to unlock the lid.
7.
Stir in the chard, season to taste with salt and pepper, and serve.
