Joy Sport CT-Economic, Manual

Page: 42 / 52

6. PERSONALIZE PROGRAM SETTINGS
For each preset program, you can further personalize the level of work that you desire.
(1) If you pressed
ENTER
on
MANUAL
…

You can now set up resistance LEVEL
Press
+
or
-
to adjust setting then press
ENTER
to confirm LEVEL set up.
 You can now set up TIME
Press
+
or
-
to adjust target then press
ENTER
to confirm TIME set up.
 You can now set up DISTANCE
Press
+
or
-
to adjust target then press
ENTER
to confirm DISTANCE set up.
 You can now set up CALORIES
Press
+
or
-
to adjust target then press
ENTER
to confirm CALORIES set up.
 You can now set up PULSE
Press
+
or
-
to adjust target heart rate then press
ENTER
to confirm PULSE set up.
(2) If you pressed
ENTER
on
PROGRAM (P1 to P12)
…

You can now select a program from P1 to P12
Press
+
or
-
to select a program then press
ENTER
to confirm.

You can now set up resistance LEVEL
Press
+
or
-
to adjust setting then press
ENTER
to confirm LEVEL set up.
 You can now set up TIME
Press
+
or
-
to adjust target then press
ENTER
to confirm TIME set up.
 You can now set up DISTANCE
Press
+
or
-
to adjust target then press
ENTER
to confirm DISTANCE set up.
 You can now set up CALORIES
Press
+
or
-
to adjust target then press
ENTER
to confirm CALORIES set up.
 You can now set up PULSE
Press
+
or
-
to adjust target heart rate then press
ENTER
to confirm PULSE set up.
(3) If you pressed
ENTER
on
FITNESS,
,
pres
s
START/STOP
to begin your fitness evaluation.
(4) If you pressed
ENTER
on
PERSONAL program profile you desire
Press
+
or
-
to adjust Brake Resistance Level then press
ENTER
to c
onfirm WHOLE
PROFILE you desire
set up
 You can now set up TIME
press
ENTER
for 3 seconds to keep the profile you design in memory then press
ENTER
to
confirm TIME set up.
 You can now set up DISTANCE
Press
+
or
-
to adjust target then press
ENTER
to confirm DISTANCE set up.
 You can now set up CALORIES
Press
+
or
-
to adjust target then press
ENTER
to confirm CALORIES set up.
 You can now set up PULSE
Press
+
or
-
to adjust target heart rate then press
ENTER
to confirm PULSE set up.