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7
GoChef
™
Cooker Functions
NOTE
All temperatures and timings listed are for guidance purposes only. They may need
adjusting according to food types, quantities and taste requirements. Always check food
packaging/labels for food preparation instructions.
IMPORTANT
Never fill the Non-Stick Bowl higher than the Max Fill Line marked on the inside
of the Bowl.
DO NOT
use sharp or metal utensils when stirring or serving food to avoid damaging the
non-stick surface.
Steam 140ºC
Basic instructions
1. Pour two cups of water into the Non-Stick Bowl.
Ensure you do not exceed the Max Fill Line.
2. Place the High Rack over the Non-Stick Bowl.
Place your food on the Rack and put on the Glass Lid.
3. Set the temperature to 140°C and turn the GoChef™
Cooker on. Avoid opening the Lid until your food is
cooked.
4. When finished, carefully remove your food. Wait for the
GoChef™ Non-Stick Bowl to fully cool down. Use the
Pouring Lip side of the Non-Stick Bowl to empty out
the water from the Bowl.
Warning
Hot steam will be released when removing the Glass Lid. Be careful when removing the Glass
Lid and the Rack as they will both be hot.
Approx. steaming times
Food
Size
Cooking time
Asparagus
Whole
5 - 8 mins
Broccoli
Cut in half
11 mins
Carrots
Sliced
15 mins
Green beans
Whole
8 - 9 mins
Potatoes
Quartered
24 mins
Chicken
Diced
15 - 20 mins
Scallops
Whole
10 - 15 mins
Fish
Fillets
10 - 14 mins
Fish
Whole
10 - 15 mins
Prawns
Whole/in shell
8 - 10 mins
Dumplings
Whole
8 - 10 mins
Max Fill Line
High Rack
Pouring Lip
Summary of Contents for GoChef MF-02
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