6
Celery energy soup
Pea seedling 10g, celery
60g, apple 1 (about 170g),
pineapple 100g, mixed nuts
1 tablespoon, cold water
500mL
1. Wash celery, apple and
pineapple, peel and cut into
pieces.
2. Put ingredients into blending
jar, add nuts, and pour 500mL
cold boiled water (adjust as
needed).
3. Close the lid, plug in the
power supply, select level "2"
running about 60s then close
the machine.
Papaya milk
Papaya 250g, fresh milk
360mL, 5-6 ice cubes
1. Place ingredients in blending
jar and add ice.
2. Close the lid, plug in the
power supply, select level
"2" operation and turn off the
machine after 60s
Red bean milk
smoothie
Honey red bean (about
200g), 90mL of milk, 8-10 ice
cubes
1. Place ingredients in blending
jar and add ice.
2. Close the lid, plug in the
power supply, and use level "1"
to run for 4s, then turn to level
"0" and then turn to level "1".
After running for a total of 10
cycles, turn off the machine.
Peanut Butter
Cooked peanut 200g,
small particles (less than
1cm
3
) rock sugar or yellow
granulated sugar 1 and a half
tablespoons, olive oil 100mL
1. Put the ingredients into
blending jar and add the olive
oil.
2. Close the lid, plug in the
power, select level "2" to run
10s, and then use level "1" to
run about 60s before turning off
the machine.
Banana milkshake
240g peeled banana, 500g
yogurt (refrigerated)
1. Peel and cut bananas into
slices. Place in blending jar.
Add yogurt.
2. Close the lid, plug in the
power supply, and choose level
"2" to run for about 30 seconds
before turning off the machine.
Summary of Contents for B32
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