Ironman Fitness H-CLASS 410, Owner'S Manual

Page: 6 / 34

Basic precautions should always be followed, including the following safety
instructions when using this equipment. Read all instructions before
using this equipment.
1. Read all the instructions in this manual and do warm up exercises before
using this equipment.
2. Before exercising and to avoid injuring your muscles, perform warm-up
exercise for each muscle group is highly recommended. Please refer to
Warm Up section of the Owner’s Manual.
3. Please make sure all components are not damaged and in working order
before use. This equipment should be placed on a flat surface while in
use. Using a mat or other material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not
wear clothes that might catch in any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those
described in this manual. Should any problems arise, discontinue use
and consult with customer service at Paradigm.
6. Keep dry - do not operate in wet or moist condition.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person should be on the equipment at any time.
10. Keep children and pets away from the product while in use.
11. This machine is designed for adults only.
12. This product requires a minimum of 6 feet of space for safe operation.
13. If you feel any chest pains, nausea, dizziness, or shorness of breath, you
should stop exercising immediately and consult your physician before
continuing.
14. The maximum weight capacity for this product is 300 lbs/136 kgs.
WARNING:
Before beginning any exercise program consult your
physician. This is especially important for the people who are over 35
years old or who have pre-existing health problems. Read all instructions
before using any fitness equipment.
CAUTION:
Read all instructions carefully before operating this
product. Retain this Owner’s Manual for future reference.
PRODUCT SAFETY
6