2
Important Safety Information
Please keep this manual in a safe place for easy reference.
1. It is important to read this entire manual before assembling and using the equipment.
Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It is your
responsibility to ensure that all users of the equipment are informed of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to determine if you have any medical or physical
conditions that could put your health and safety at risk, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol
level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of
breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these conditions you should
consult your doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the
equipment should have at least 0.5 meters of free space all around it.
6. Before using the equipment check that the nuts and bolts are securely tightened.
7. The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
8. Always use the equipment as indicated. If you find any defective components while assembling or checking the
equipment, or if you hear any unusual noises coming from the equipment during use, stop immediately. Do not use
the equipment until the problem has been rectified.
9. Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the equipment
or that may restrict or prevent movement.
10. The equipment has been tested and certified to EN957 under class H.C. Suitable for home use only. Maximum
weight of user: 100kg.
11. The equipment is not suitable for therapeutic use.
Summary of Contents for TRS-01
Page 1: ...ENGLISH MANUAL 1 TRS 01 MINI TWIST STEPPER WITH LATEX...
Page 3: ...3 EXPLODED VIEW ASSEMBLY DRAWING...
Page 8: ...8 GREEK MANUAL TRS 01 MINI TWIST STEPPER M...
Page 9: ...9 1 2 3 4 5 0 5 6 7 8 9 10 EN957 H C 100 11...
Page 10: ...10...
Page 12: ...12 Computer 22 Part 23 Part 23...
Page 15: ...15 ROMANIAN MANUAL TRS 01 MINI TWIST STEPPER CU CORZI ELASTICE...
Page 17: ...17 SCHEM ANALITIC DE ASAMBLARE...
Page 22: ...22 BULGARIAN MANUAL TRS 01...
Page 23: ...23 1 2 3 4 5 0 5 6 7 8 9 10 H C EN957 100 11...
Page 24: ...24...
Page 26: ...26 Computer 22 23 23...
Page 29: ...29 TURKISH MANUAL TRS 01 EKME LAST KL MINI TWIST STEPPER...
Page 31: ...31 ANAL T K MONTAJ D YAGRAMI...