3
SECTION DESCRIPTION ....................................................................................................... PAGES
TABLE OF CONTENTS
1.
IMPORTANT SAFETY PRECAUTIONS ...........................................................................4
2. ASSEMBLY .......................................................................................................................5
2.1
550ETe Part List ................................................................................................................5
2.2
Assembly Instruction- 550ETe ...........................................................................................6
2.3
550ETi Part List ...............................................................................................................10
2.4
Assembly Instruction- 550ETi ..........................................................................................11
3.
HOW TO USE THE ELLIPTICAL TRAINER? ................................................................15
3.1
550ETe Entertainment Console Overview ......................................................................15
3.2
How To Operate Multimedia ............................................................................................16
3.3
550ETi Display Console Overview ..................................................................................17
3.4
How To Effectively Workout At Your Own Level? ...........................................................19
3.5
How To Personalize Your Workout? ...............................................................................20
3.6
Save The Workout Profile
................................................................................................21
3.7
How To Track Your Workout Record? .............................................................................21
3.8
Setting Of 550ETe ...........................................................................................................22
3.9
Settings ETi .....................................................................................................................22
3.10
Begin The Workout ..........................................................................................................24
3.11
Total Body Training .........................................................................................................24
4.
WORKOUT OPTIONS ....................................................................................................25
4.1
Quick Start .......................................................................................................................25
4.2
Preset Program ...............................................................................................................26
4.3
Target Program ...............................................................................................................28
4.4
HRC Program ..................................................................................................................29
4.5
Custom Program .............................................................................................................31
4.6
Race Program .................................................................................................................32
4.7
Fitness Test .....................................................................................................................33
5. MAINTENANCE ..............................................................................................................35
5.1
Preventative Maintenance Tips .......................................................................................35
5.2
Self Diagnosis ..................................................................................................................35
5.3
How To Charge The Battery ............................................................................................36
5.4
Recycling The Battery .....................................................................................................36
6.
TROUBLE SHOOTING ...................................................................................................37
6.1
When To Call For Help ....................................................................................................37
6.2
Error Message .................................................................................................................37
7.
EXPLODED DRAWING & PART LIST ...........................................................................38
7.1
550ETe EXPLODED DRAWING & PART LIST ..............................................................38
7.2
550ETi EXPLODED DRAWING & PART LIST ................................................................39
