EN
34
Beginning The Workout
Before beginning any fitness program, please see your physician for a complete physical examination. To maintain your balance, always grasp
the handlebar when you step on or off the foot pedals; and remember that once you stop pedalling, the wheels will continue to move for a
period of time until coming to a complete halt.
Intenza Bikes Manual
_____Beginning The Workout
TRAINING
STARTS
TRAINING ENDS
1
Hold on to the handlebar and step on the foot pedals
1
Stop the equipment by pressing STOP button
2
When you are in stable position, begin to pedal
2
Step backwards and ensure to grab handlebars on both sides
