background image

THE RUSTIC BRIDES

T H E   P R E S S U R E   C O O K I N G

process

Whether you start from cold or have
sauted your products using the Sauté
function, once you press one of the
pressure cooking buttons and programme
the cooking time your Instant Pot will
need to heat up to create steam. Steam
rises and so it will push the float valve up.
This is why you may see the float valve
trying to pop up and coming back down
again until it stays up. Steam will leak
during this time while the right amount of
steam is generated, this is totally normal. 

Cooking

Reaching Pressure 

Once the float valve is up, your Instant
Pot has reached pressure. Now it just
needs to reach the right internal
temperature which means that there is a
delay between the float valve rising and
the countdown starting.  

When the countdown is done, your
Instant Pot enters the Keep Warm cycle
automatically (unless you have cancelled
it at the start, which is possible in some
versions). The Keep Warm cycle counts
up, not down, this way you know how long
it has been on Keep Warm, starting with
L00:00 then L00:01 and so on. Up to a
total of 10 hours. 

QPR = Quick Pressure Release
(sometimes called Quick Release or QR)
means venting the steam as soon as the
pressure cooking process finishes, i.e.
moving the steam release handle from
Sealing to Venting. When quick releasing
starchy foods, foods that foam up, milk
and dairy products, wait a good few
seconds for things to calm down inside the
Instant Pot. 

NPR = Natural Pressure Release
(sometimes called Natural Release or NR)
means letting the pressure (and the float
valve) come down on its own, i.e. doing
nothing at the end. The food keeps on
cooking during natural release, it’s
particularly handy for meat as doing a
quick release can toughen it up, it gives it
time to rest. As a rule of thumb, you can
release the rest of the steam after 15
minutes of natural release. Natural
release WILL happen during Keep Warm
so go live your life, put your feet up. 

Releasing Pressure

Float valve

Steam release 

handle

Summary of Contents for IP-DUO

Page 1: ...Beginners Guide...

Page 2: ...sted so you have to hang around waiting for that to happen Not with your Instant Pot it does it all for you Pressure cooking locks in flavours and nutrients Your Instant Pot is packed with safety feat...

Page 3: ...set in The key is to use it straight away so we re going to get it out on the counter and we re going to get you using it regularly The more you use do something the more familiar and second nature i...

Page 4: ...rve and there are things you need to know We have made the cooker as safe as we can and so it s important to understand how it works Like most manuals it will make little sense at the beginning but as...

Page 5: ...id is collected Click here to watch how to attach the condensation collector on our Instant Pot UK for Beginners YouTube Channel THE LID A happy Instant Pot lid makes for a happy Instant Pot owner The...

Page 6: ...more nutrients vitamins and minerals as they will not leach or dissolve away in the water Since steam surrounds the food foods are not oxidised by air exposure at heat so asparagus broccoli and other...

Page 7: ...by scraping it with a wooden spoon and a bit of liquid water stock wine to remove any burnt on or caramelised bits Tomatoes and tomatoey sauces have a habit of catching and making the pot give an over...

Page 8: ...he start which is possible in some versions The Keep Warm cycle counts up not down this way you know how long it has been on Keep Warm starting with L00 00 then L00 01 and so on Up to a total of 10 ho...

Page 9: ...ater Test We also use the Water Test for diagnostics It s a very handy little test Its nickname is the Water Test but your instruction manual calls it Initial Test Run It s designed to get you to know...

Page 10: ...run by Instant Pot Canada and there s our group the Instant Pot UK Community which we Instant Pot UK run for our customers If your Instant Pot is a 220v make sure you request to be a member answer all...

Page 11: ...No need to wait for the display to say HOT Just add the ingredients when it s warming up as you would in a pan Delay Start or Timer It does when it says on the tin Perfect for your morning porridge No...

Page 12: ...h a higher temperature and cook faster Soup Broth Meat Stew Bean Chilli Poultry Multigrain and Porridge all give you suggested timings and all have three suggested timings You can also press these but...

Page 13: ...TTON JUST USE THE PRESSURE COOK BUTTON IN V3 OF THE DUO DUO v1 v2 DUO v3 Instant Pots are made in US quarts 6 quarts 5 67 litres 5 67812 to be exact It was always rounded up but in v3 of the 6 litre D...

Page 14: ...DICTIONARY volume 01 Beginners Guide...

Page 15: ...specify HP High Pressure make sure the red High light is illuminated in your DUO 7 in 1 Likewise when recipes specify low pressure When recipes don t specify anything presume it s high pressure In the...

Page 16: ...u would have 250 ml water in the inner pot or whatever dish you want to cook a curry for example and then you could have PIP rice So essentially you would be cooking your main dish and your side dish...

Page 17: ...tural pressure release means letting the pressure and the float valve come down on their own i e doing nothing at the end other than putting your feet up No need to even cancel the automatic Keep Warm...

Page 18: ...Maintenance...

Page 19: ...h the lid upside down so that it can breathe Let the sealing ring breathe too Remove it but promise us not to stretch it and drape it over the upside down lid as shown in this photo How to store your...

Page 20: ...ress it down following its circumference When closing the lid never force it on If you feel a bit of resistance check the sealing ring Forcing the lid on can damage the sealing ring When removing the...

Page 21: ...ing ring can discolour turmeric which is not a problem but it can also retain some of the smell from your lovely meal Here s what to do to avoid this How to get rid of sealing ring smells Have you got...

Page 22: ...sealing ring for desserts and yoghurt You can buy spare sealing rings from Amazon Soak the sealing ring in Milton for at least half an hour Some people like to keep the sealing ring in a ziplock bag...

Page 23: ...tle instead of yanking it out The rim of the base make sure the rim of the base is free of debris Sometimes little grains or seeds can get in there The inner pot sometimes an invisible layer can devel...

Page 24: ...recipes...

Page 25: ...recipes we are most asked for and a few of the recipe cards created from tried and tested customer recipes We are very lucky to have customers who share their recipes with us daily and their recipes a...

Page 26: ...5 frequently requested recipes...

Page 27: ...risotto Click here to go to the Hip Pressure Cooking recipe...

Page 28: ...If you d like to follow the boil method this post by Hip Pressure Cooking explains it really well and has a handy video...

Page 29: ...recipe cards Photo Emma s Vegetable Rigatoni...

Page 30: ......

Page 31: ...Click here for Andy s fab timings chart...

Page 32: ......

Page 33: ......

Page 34: ...ge method to your own taste We hope these recipes help get you started You ll find a lot more of these recipe cards in the Instant Pot UK Community our Facebook group A lot of people like to start wit...

Page 35: ...with your Instant Pot has a table of timings From seafood and fish to rice and pulses to vegetables Keep it somewhere handy it s a huge help You can also download it from our website Timings DOWNLOAD...

Page 36: ...Our YouTube channel for beginners...

Page 37: ...try again First recipe didn t go to plan Did you try to adapt one of your favourite recipes and it didn t work It happens to all of us 1 Brush up on the Golden Rules 2 Give your Instant Pot some Love...

Page 38: ...E THE BOX page 4 Learn THE BASICS OF PRESSURE COOKING pages 6 and 7 Read up on the PRESSURE COOKING PROCESS page 8 Do THE WATER TEST page 9 GET COOKING lots of recipes from page 24 Join the Instant Po...

Page 39: ...Amazon instantpot co uk Buy your...

Reviews: