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According to your needs, you could use “SPEED+”, “SPEED-” to change speed, use “INCLINE
△
”,
“INCLINE
▽
” to change incline.
When you
put your hands on the handlebar’s heart pulse for 5-8 seconds, it will display heart rate on the
screen.
Manual Mode
Under ready condition, Press "Start" key, the machine will run at the speed of 1.0km/h and incline 0%.
The other window will forward count
from 0. Press “INCLINE direct key, “SPEED direct key”,
“INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-”, you could change speed and incline.
Under ready condition, press “MODE” to come into time countdown mode. Window “Time” displays
“15:00” and shining, you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set exercise
time from 5:00-99:00.
When on distance countdown mode, press “MODE” to enter. Window “DIST” displays “1.0” and shining,
you could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set exercise distance from 0.5-99.9.
When on calorie countdown mode,
press “MODE” to enter. Window “CAL” displays “50” and shining, you
could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set calorie from 10-999.
After finish setting time, distance or calorie mode, you could p
ress “Start” to start the machine. There will
be 3 seconds countdown displayed on the window! After countdown, the machine will run at the speed of
1.0km/h. You could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to adjust speed and incline.
Press “Stop”, the machine will stop slowly.
Preset Program
There are 99 built-in programs P1-P99
，
Under ready condition,
press “PROG.” key continuously, window
“PULSE” will display “P1-P99”, U1-U3. Window “SCAN” will display HRC, BODYFAT. P1-P99 are built-in
programs. After selecting specific program, Wind
ow “Time” are shining and displaying “10:00” and shining, you
could press “INCLINE
△
”, “INCLINE
▽
”, “SPEED+”, “SPEED-” to set exercise time from 5:00-99:00. After setting,
press “Start” to start the machine. Built-in programs have 18 parts, the time for each part = setting time / 18. When
machines come into next part, there will be a voice “Bi-Bi- Bi” for 3 times to remind you, and speed and incline will
be changed according to the built-
in programs. No matter whether you have pressed “INCLINE
△
”, “INCLINE
▽
”,
“SPEED+”, “SPEED-” to change speed and incline in front parts. After finishing one program, there will be voice
“Bi- Bi-Bi” for 3 times, the machine stops slowly and “End” will be displayed on the window. 5 seconds later, the
machine will come into ready condition.
User-defined Program
Setting for user-defined program:
Under ready condition, press “PROG.” key continuously, window “PULSE” will display “P1-P99”, U1-U3. Window
“SCAN” will display HRC, BODYFAT. U1-U3 are user-defined program. After selecting U1 or U3, press “MODE”
to set, “SPEED+”, “SPEED-” to set speed, “INCLINE
△
”, “INCLINE
▽
” to set incline. After setting, press “MODE”
key to finish one part and come into next part. After finishing setting for 18 parts, press “Start” to start the
machine. User-
defined program will be kept in the machine forever unless you reset them. These data can’t be
lost even outage.
Special explain:
Every mode has 18
parts. You can only press “Start” key to start the machine after finishing all parts’ setting and
total exercise time setting.
Data range:
Parameter
Setting range
Displayed range
Time (minute:second)
5:00-99:00
0:00-99:59
Incline (%)
0-22
0-22
Speed (KM/H)
1.0-22
1.0-22
Distance (KM)
0.5-99.9
0.00-99.9
Heart rate
(time/minute)
N/A
40-250
Calorie (cal)
10-999
0-999
