Insportline SANGAR IN 12999, User Manual

Page: 12 / 22

12
1. Use
r’s programs setting: Under standby state, press the button “PROGRAM” until it shows
the user’s program （
U1-U3
） , then press the “MODE” to enter into the setting. For the first
time section, press “SPEED+”
、
“SPEED -” to set the speed. Press “MODE” to complete the
setting of the first time section and go on to the setting of the next section until all the 10
sections are completed. The set data will be saved until next time you reset it. It won’t be lost
due to the power off
2. Start-
up of the user’s program: A. Under the standby state, press “PROGRAM” until it shows
the user’s program （
U1-U3
） , set the running time that you need and press the “START”
button to start the treadmill.
B. After the user’s programs and running time is set, pressing the START button can start the
treadmill immediately.
3.
Explanation of User’s program setting
Eac
h user’s program divides running time to be ten same sections, and the treadmill can
only be started after the setting of speed, incline and the running time is finished.
HRC program (option)
AGE
BPM
AGE
BPM
AGE
BPM
H Default L H Default L H Default L
15 195 123 123 37 174 110 110 59 153 97 97
16 194 122 122 38 173 109 109 60 152 96 96
17 193 122 122 39 172 109 109 61 151 95 95
18 192 121 121 40 171 108 108 62 150 95 95
19 191 121 121 41 170 107 107 63 149 94 94
20 190 120 120 42 169 107 107 64 148 94 94
21 189 119 119 43 168 106 106 65 147 93 93
22 188 119 119 44 167 106 106 66 146 92 92
23 187 118 118 45 166 105 105 67 145 92 92
24 186 118 118 46 165 104 104 68 144 91 91
25 185 117 117 47 164 103 103 69 143 91 91
26 184 116 116 48 163 103 103 70 143 90 90
27 183 116 116 49 162 103 103 71 142 90 89
28 182 115 115 50 162 102 102 72 141 90 89
29 181 115 115 51 161 101 101 73 140 90 88
30 181 114 114 52 160 101 101 74 139 90 88
31 180 113 113 53 159 100 100 75 138 90 87
32 179 113 113 54 158 100 100 76 137 90 86
33 178 112 112 55 157 99 99 77 136 90 86
34 177 112 112 56 156 98 98 78 135 90 85
35 176 111 111 57 155 98 98 79 134 90 85
36 175 110 110 58 154 97 97 80 133 90 84
L-H: The adjustable pulse range (from low to high)