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USER MANUAL

– EN

IN 10014 Wall-Mounted Pull-Up Bar inSPORTline RK130

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Summary of Contents for RK130

Page 1: ...USER MANUAL EN IN 10014 Wall Mounted Pull Up Bar inSPORTline RK130...

Page 2: ...IONS 3 PARTS LIST 4 DIAGRAM 4 EXERCISE INSTRUCTIONS 4 PULL UP EXERCISES 6 Pull ups 6 Underhand grip 6 Pull up bar exercises abdominal 6 MAINTENANCE 6 ENVIRONMENT PROTECTION 6 TERMS AND CONDITIONS OF W...

Page 3: ...product if it is damaged Exercise reasonably and carefully do not overextend your exercise The movements must not be too steep to avoid injury to the user Do not hold your breath during exercise Exer...

Page 4: ...oss 1 WARM UP This phase serves to improve the blood circulation of the whole body and to warm up the muscles to reduce the risk of convulsions and muscle injury We recommend performing the stretching...

Page 5: ...ing at slower pace Stretching your muscles after exercise is extremely important you need to avoid sudden movements and vibrations With improved fitness you can lengthen and increase exercise intensit...

Page 6: ...es Classical grip on shoulder width mid and outside muscles are evenly used wide grip recommended mainly the outside of the back muscles Underhand grip Pull up with underhand grip are designed to deve...

Page 7: ...in another written agreement Warranty Conditions Warranty Period The Seller provides the Buyer a 24 months Warranty for Goods Quality unless otherwise specified in the Certificate of Warranty Invoice...

Page 8: ...Goods of the same or better technical characteristics The Seller is entitled to choose the form of the Warranty Claim Procedures described in this paragraph The Seller shall settle the Warranty Claim...

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