2
CONTENTS
SAFETY INSTRUCTIONS ....................................................................................................................... 3
ANCHORING STEPS .............................................................................................................................. 3
PARTS LIST ............................................................................................................................................ 4
PULL UP EXERCISES ............................................................................................................................ 4
Pull-ups ................................................................................................................................................ 4
Underhand grip .................................................................................................................................... 5
Pull up bar exercises
– abdominal ....................................................................................................... 5
MAINTENANCE ...................................................................................................................................... 5
ENVIRONMENT PROTECTION ............................................................................................................. 5
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ................................................... 5