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31 

 

 

If E02 happens, it is most probably that there is something wrong with the resistance 
motor. 

 

USAGE INSTRUCTIONS 

CONDITIONING GUIDELINES 

These guidelines help you plan your exercise program. Remember that correct nutrition and adequate 
rest are essential for successful results. If you begin an exercise program, you should check with your 
physician if: 

 

You have some problems with heart, blood pressure etc. 

 

You have not exercised over a year. 

 

You are older than 35 years. 

 

You are pregnant. 

 

You have diabetes. 

 

You have chest pain, dizziness or feel faintly. 

 

You are recovering from an injury or illness. 

TARGET HEART RATE (THR) 

 

TRAINING ZONE 

AGE 

MIN-MAX (BPM) 

20 

133-167 

25 

132-166 

30 

130-164 

35 

129-162 

40 

127-161 

45 

125-159 

50 

124-156 

55 

122-155 

60 

121-153 

65 

119-151 

70 

118-150 

75 

117-147 

Summary of Contents for inCondi ET550i

Page 1: ...USER MANUAL EN IN 16145 Elliptical Trainer inSPORTline inCondi ET550i...

Page 2: ...ON MANUAL 13 BUTTON FUNCTION 13 HARDWARE CONFIGURATION 14 ICON OPERATION AND FUNCTION 14 HOMEPAGE ICON FUNCTION INTRODUCTION 16 USAGE INSTRUCTIONS 31 CONDITIONING GUIDELINES 31 TARGET HEART RATE THR 3...

Page 3: ...necessary Regularly check it for damage or wearing Never use damaged or worn product Put it on a flat clean and solid surface and use a mat to protect the floor Keep a safety clearance of at least 0...

Page 4: ...ST No Picture Description Qty 1 Main frame 1 3 Handlebar post 1 4L R Reciprocating bar 1 pair 6L R Handlebar 1 pair 5L R Pedal bar 1 pair 9 Front stabilizer 1 10 Rear stabilizer 1 49L R Pedal 1 pair 7...

Page 5: ...t cover 1 pair 53 Display 1 39a b Handrail cover 1 pair 40a b Pedal bar joint cover 2 pairs 34a b Left reciprocating bar cover 1 pair 35a b Right reciprocating bar cover 1 pair 36L R Pedal bar cover 2...

Page 6: ...M8x38 2 16 Inner hex pan head bolt M8x16 18 17 Cross pan head self drilling screw ST3 5x13 8 18 Cross pan head screw M5x10 4 19 Spring washer D10 4 20 Spring washer D8 18 21 Washer D10 5xD32x2 2 22 C...

Page 7: ...ead cap 2 44 Foam 24xT3x245 2 45 Foam 31xT3x420 2 46 Bearing sleeve 2 4 47 Horizontal adjuster 5 48 Wheel 2 49L R Pedal 1 pair 50 Cross pan head self drilling screw ST4 2x18 17 51 Sensor wire 1 52 Tru...

Page 8: ...8 EXPLODED DRAWING...

Page 9: ...e 1 with inner hex pan head bolt 14 spring washer 19 washer 23 STEP 2 Connect sensor wire 51 and trunk wire 52 Attach the handlebar post 3 to the main frame 1 using inner hex pan head bolt 16 spring w...

Page 10: ...ylon nut 28 washer 21 corrugated washer 27 Don t tighten it too firmly now Fix the reciprocating bar 4L R and pedal bar 5L R with hex bolt 12 washer 25 and nylon nut 30 Finally tighten the inner hex p...

Page 11: ...g inner hex pan head bolt 16 spring washer 20 and washer 25 STEP 6 Connect trunk wire 52 pulse wire 54 with the display 53 Fix it using cross pan head screw 57 to the handlebar post 3 Attach the handl...

Page 12: ...ng cross pan head self drilling screw 17 Fix the pedal bar cover 36L R to the pedal bar 5L R with cross pan head self drilling screw 50 Fix the pedal bar joint cover 40a b to the pedal joint 8 with cr...

Page 13: ...13 DISPLAY OPERATION MANUAL BUTTON FUNCTION Start key Stop key HOME key Back key Resistance up Resistance down Pause Up key Down key...

Page 14: ...vious The next HARDWARE CONFIGURATION Display 7 inches 1024 600TFT CPU ITE9854 RAM 64M inside USB Music Mp3 Video available for max 1280x768 resolution Mp4 MKV files that decoded and packed by H 264 F...

Page 15: ...on press to confirm Time countdown mode Selected Distance countdown mode Selected Calorie countdown mode Selected User program is available for customization exercise plan and then 6 use setting in bu...

Page 16: ...cted III Multi media icon introduction Music Selected Video Selected Setting Selected IV Status icon introduction USB icon will be kept lightening on all the time after U disk inserted Or it will be k...

Page 17: ...to stop exercise Exercise record will be displayed after you press key immediately 2 COUNTDOWN MODE Select Target Time icon press to confirm just take time countdown mode for example Press key to set...

Page 18: ...seconds the system will keep alarming for 5 times per 2 seconds Time countdown Range 0 10 00 10 hour default 0 30 00 Distance countdown Range 1 0 200 km default 5 km Calorie countdown Range 10 2000 k...

Page 19: ...lect icon Press to confirm Press key to convert resistance mode and power mode Press key to set data Press key to change the resistance Press to confirm The system keeps data automatically Press key t...

Page 20: ...ODE Press to enter the virtual scene mode Press key to select icon Press to start exercising Default resistance level is 10 Press to adjust resistance The video plying speed will be in accordance with...

Page 21: ...CING Press to enter the racing mode there are 12 preset modes Press key to select icon Press to confirm Press key to convert resistance mode and power mode Press key to set data Press key to start exe...

Page 22: ...go to the home page Press Racing icon in the home page to go to the exercise page If you press other icon for example virtual scene user program etc a new dialogue will display soon Press to stop aft...

Page 23: ...23 Speed of each section of 12 preset programs...

Page 24: ...RK OUT Press to enter the Work Out take fat burn for example Press key to select icon Press to confirm Press key to convert resistance mode and power mode Press key to set data Press key to start exer...

Page 25: ...ut First choose a certain program and then finish setting movement data There are 16 sections inside for each program And each section time setting time 16 The resistance for each section is as descri...

Page 26: ...26 12 preset program data...

Page 27: ...heir age system will give a target heart rate automatically And also the target heart rate can be adjusted manually The range of the target time is 22 45 mins Press to set data Press to select differe...

Page 28: ...28 Cool down NOTE If there is no signal detected see picture above Press to enter constant power mode Static constant power mode Press to start exercising...

Page 29: ...ause volume volume the previous the next 2 VIDEO Press to enter video menu a Playlist will he hidden after 5 seconds without any operation Press to go to full screen Press again to go back to the prev...

Page 30: ...menu Press to set the brightness Press to go to language switching menu Press to set the language Press to go to engineering mode It is designed for system maintenance You need pass code to enter it E...

Page 31: ...n an exercise program you should check with your physician if You have some problems with heart blood pressure etc You have not exercised over a year You are older than 35 years You are pregnant You h...

Page 32: ...30 minutes per session Don t worry about distance or pace For the first few weeks focus on endurance and conditioning EXERCISE INTENSITY During exercising you should try to stay within your target he...

Page 33: ...n are as far as possible Hold for about 10 seconds TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated hereunder dete...

Page 34: ...by the Seller immediately after taking the responsibility for the Goods and its damages i e immediately after its delivery The Buyer must check the Goods so that he discovers all the defects that can...

Page 35: ...3 Czech Republic Headquarters Delnicka 957 749 01 Vitkov Czech Republic Warranty Service Centre Cermenska 486 749 01 Vitkov Czech Republic CRN 26847264 VAT ID CZ26847264 Phone 420 556 300 970 E mail...

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