![background image](http://html1.mh-extra.com/html/insportline/incondi-et550i/incondi-et550i_user-manual_2068982018.webp)
18
•
Press
to confirm and then a new dialogue will be displayed.
•
Press
to begin exercise.
Countdown mode: selected a certain countdown mode, set movement data and start exercising. For at
last 10 seconds the system will keep alarming for 5 times per 2 seconds.
Time countdown
Range: 0:10:00-10 hour, default 0:30:00
Distance countdown
Range: 1.0-200 km, default 5 km
Calorie countdown
Range: 10-2000 kcal, default 50 kcal
3) USER PROGRAM
Press
to enter the user program. There are 6 user setting items inside.
You can set the resistance manually and the system will keep the data
automatically.)