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RPM
Rotation per minute
Range 0 ~ 999
WATT
Workout power consumption
In Watt Program mode, computer will remain preset watt value (setting range 0~350)
MANUAL
Manual mode workout.
PROGRAM
Beginner, Advance, and Sporty PROGRAM selection.
CARDIO
Target HR training mode.
KEYS
ITEM
DESCRIPTION
Up
Increase resistance level
Setting selection.
Down
Decrease resistance level
Setting selection.
Mode
Confirm setting or selection.
Reset
Hold on pressing for 2 seconds, computer will reboot and start from user setting.
Reverse to main menu during presetting workout value or stop mode.
Start/ Stop
Start or Stop workout.
Recovery
Test heart rate recovery status.
Body fat
Test body fat% and BMI.
OPERATION
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. After 4 minutes
without pedaling or pulse input, console will enter into power saving mode.
Press any key may wake the console up.
WORKOUT SELECTION
Press UP and Down to select workout Manual
Beginner
Advance
Sporty
Cardio
Watt
MANUAL MODE
Press START in main menu may start workout in manual mode.