Insportline IN 9118 ET520i, User Manual

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RPM Rotation per minute
Range 0 ~ 999
WATT Workout power consumption
In Watt Program mode, computer will remain preset watt value (setting range 0~350)
MANUAL Manual mode workout.
PROGRAM Beginner, Advance, and Sporty PROGRAM selection.
CARDIO Target HR training mode.
KEYS
ITEM DESCRIPTION
Up

Increase resistance level

Setting selection.
Down

Decrease resistance level

Setting selection.
Mode

Confirm setting or selection.
Reset

Hold on pressing for 2 seconds, computer will reboot and start from user setting.

Reverse to main menu during presetting workout value or stop mode.
Start/ Stop

Start or Stop workout.
Recovery

Test heart rate recovery status.
Body fat

Test body fat% and BMI.
OPERATION
POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. After 4 minutes
without pedaling or pulse input, console will enter into power saving mode.
Press any key may wake the console up.
WORKOUT SELECTION
Press UP and Down to select workout Manual

Beginner

Advance

Sporty

Cardio

Watt
MANUAL MODE
Press START in main menu may start workout in manual mode.