OPERATING THE COMPUTER
SPECIFICATIONS
TIME
0:00-99:59 MIN:SEC
SPEED
0.0-99.9 KM/H
DIS (DISTANCE)
0.0-99.9 KM
CAL (CALORIES)
0.0-999 KCAL
PULSE
40-200 BEATS/MIN
USING YOUR COMPUTER
The computer can be activated by pressing the buttons or by pedaling. If you leave the equipment idle for
approximately 4 minutes, the power will turn off automatically.
BUTTON FUNCTIONS
MODE:
Press the MODE button to select each function of computer.
Press and hold the MODE button for 4 seconds, all data values will clear to zero.
SET:
Press the SET button to set data values of TIME, DIS. (DISTANCE), or
CAL. (CALORIES) for target pre-setting.
RESET:
Press RESET button to clear data values of TIME, DIS. (DISTANCE), or
CAL. (CALORIES) to zero for target pre-setting.
RECOVERY:
The Pulse Recovery is for personal orientation and compares the approximate pulse rate before
and after training. You will notice that your fitness will improve with regular exercise. The Pulse Recovery
feature is to be used directly after your workout. To use this function:
1) Grip the handlebar sensors with both your hands during exercise.
2) Press the RECOVERY button.
3) The time will countdown from 60 to 0 seconds. Grip the handlebar sensors with both your hands.
4) Your personal fitness Pulse Recovery level will appear on the display. When countdown is complete,
the Pulse Recovery grade will be displayed.
Your ratings for Pulse Recovery are as follows:
F1 = Excellent
F4 = Below Average
F2 = Good
F5 = Not Good
F3 = Fair
F6 = Poor
COMPUTER FUNCTIONS
14