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Uživatelský manuál - CZ

IN 3830 VibroGym inSPORTline Fresia

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Summary of Contents for IN 3830

Page 1: ...U ivatelsk manu l CZ IN 3830 VibroGym inSPORTline Fresia...

Page 2: ...romas n ho stroje P ed prvn m pou it m p stroje si p e t te pozorn tento n vod velkou pozornost v nujte bezpe nostn m pokyn m Uschovejte n vod na bezpe n m m st pro p pad pot eby N zvy d l Mas n povrc...

Page 3: ...aktu ln rychlost vibrac Manual Automatic Tla tko kter slou k v b ru programu manu ln automatick Timing T mto tla tkem si zvol te po adovanou dobu cvi en M ete si vybrat 5 10 15 nebo 20 minut SPEED UP...

Page 4: ...V kon 120 W Maxim ln hmotnost u ivatele 100 kg Hmotnost p stroje 4 5 kg V eobecn bezpe nost upozorn n 1 Nenech vejte le et ochrannou f lii voln bez dozoru je to nebezpe n pro Va e d ti P i nespr vn m...

Page 5: ...n poci ujete li n kter z t chto stav z vra bolest nepravideln tep nebo pokud se nec t te dob e z jak chkoliv jin ch d vod Je nezbytn se poradit o dal m cvi ebn m programu s doktorem 19 P ed zah jen m...

Page 6: ...mi pomalu V dy za nejte s n zkou rychlost kterou m ete postupn zvy ovat 2 Pokud pou v te p stroj dlouhodob dbejte na spr vnou skladbu potravy Necvi te po j dle vibrace mohou zap init alude n nevolnost...

Page 7: ...y m ly b t v rovni p strojov desky a lopatky bl zko u sebe M li byste c tit pnut v pa ch a ramenech Stejn cvik m ete prov d t tak s napnut mi doln mi kon etinami Spodn b i n svalstvo Op ete se o p str...

Page 8: ...vn z da zpevn n b i n svaly a prov d jte kliky Tento cvik slou ke zpevn n hrudn ho a ramenn ho svalstva a triceps Cvik m ete rovn prov d t s napnut mi doln mi kon etinami Prota en p itahova stehen Pos...

Page 9: ...te na p stroj pokr te nohy v kolenou P i mas rov n udr ujte z da rovn a zpevn te b i n svalstvo P nevn most Lehn te si tak e budete m t ramena na zemi a lapky chodidel na p stroji Zvedn te p nev p i...

Page 10: ...v r mci sv obchodn nebo jin podnikatelsk innosti Kupuj c kter nen spot ebitel je podnikatel kter nakupuje v robky i u v slu by za elem sv ho podnik n s t mito v robky nebo slu bami Tento kupuj c se d...

Page 11: ...akem a n razy mysln pozm n n m designem tvarem nebo rozm ry Reklama n d Postup p i reklamaci vady zbo Kupuj c je povinen zbo dodan prod vaj c m prohl dnout co nejd ve po p echodu nebezpe kody na zbo r...

Page 12: ...y p padn v m ny vadn ho d lu nebo za zen za bezvadn Prod vaj c je se souhlasem kupuj c ho opr vn n dodat v m nou za vadn zbo jin zbo pln funk n kompatibiln ale minim ln stejn ch nebo lep ch technick c...

Page 13: ...N vod k pou itie SK IN 3830 VibroGym inSPORTline Fresia...

Page 14: ...te si pozorne pokyny uveden v tomto n vode e te pred samotn m pou van m zariadenia najm pokyny t kaj ce sa bezpe nosti aby ste pou vali zariadenie spr vnym sp sobom Pros m starostlivo si uschovajte te...

Page 15: ...bo 20 min t 4 Speed up tla tko zv enie r chlosti Vyberte si stupe r chlosti od rovne 1 a po 12 v manu lnom re ime 5 Speed down tla tko zn enie r chlosti Zn te si r chlos pod a potreby v manu lnom re i...

Page 16: ...ie vo vn tri nie je ur en pre komer n pou itie 4 Pred vaj ci nenesie iadnu zodpovednos za po kodenia sp soben nespr vnym zaobch dzan m alebo myseln m po koden m 5 Nikdy nevy ahujte z str ku zo z suvky...

Page 17: ...te probl m so srdcom neurologick probl my probl my s obehom krvi alebo ortopedick probl my mali by ste najsk r konzultova svoj zdravotn stav pred samotn m pou van m zariadenia 19 Pros m majte zariaden...

Page 18: ...postupne zvy ova intenzitu Pam tajte v dy sp ajte zariadenie od jej najni ej r chlosti a potom postupne prid vajte na intenzite r chlosti krok za krokom 2 Mali by ste venova viac pozornosti Va ej stra...

Page 19: ...ste mali boky v rovni zariadenia tak m sp sobom aby ste tla ili lopatky k sebe Mali by ste potom c ti nap tie vo vrchnej asti ramien a pliec Rovnak cvi enie m ete vykon va aj s vystret mi nohami 3 Spo...

Page 20: ...be Vystrite chrb t a napnite bru n svaly a potla te hrudn k smerom hore od plo iny Toto cvi enie spevn presn svalstvo ramenn svaly a tricepsy Rovank cvi enie m ete vykona aj s vystret mi nohami 6 Nap...

Page 21: ...he pre mas ny stroj tak e vrchn as tela si budete podopiera pokr en mi rukami Vrchn asti n h majte polo en na plo ine a spodn asti n h jemne pokr en Pok m si u vate t to mas majte V chrb t vystret a b...

Page 22: ...User Manual EN IN 3830inSPORTline VibroGym Fresia Vibration Machine...

Page 23: ...e of Blood Circulatory Massager Please read this manual carefully before using it especially the notice of safety in order to use this product in right way Please kindly keep the manual so that you ca...

Page 24: ...he current speed at the same time After 3 seconds it display the count down time again Manual automatic key Two different mode manual program and automatic program can change by pressing this key Timi...

Page 25: ...uto the machine begins to work 4 Initial state is on the 6st speed and manual mode time is on 15 minutes 5 Please always remember to choose the right vibration speed and time you feel best Technical D...

Page 26: ...try to repair the damages by yourself but consult your Vendor or it s customer service centre 10 After each use the machine must be switched of and unplugged 11 Switch of the machine and disconnect th...

Page 27: ...mize the benefits of blood circulatory massager you should always remember the following points 1 You should use he machine continuously If you use the machine just for short period of time then quit...

Page 28: ...ms below The guarantee of this product does not cover damages arising from any abusive use or any incorrect use accident attachment of any unauthorized accessory change made to the product or any othe...

Page 29: ...to lean forward In this position the vibrations will help to relax the muscles of your back hip and thighs 2 TRICEPS DIP Turn your back to the machine and grip firmly the edge of the platform Bent yo...

Page 30: ...xercisein kneeling position EXERCICES 4 SHOULDER NECK RELAXATION Kneel down in front of the machine and place your hands on the platform with your arms outstretched Keep your back and neck straight Sw...

Page 31: ...itching the position of the two legs EXERCICES 7 CALF MASSAGE Lie down in front of the machine your back on the floor Rest your calves on the platform with your toes pointing upwards Simply relax and...

Page 32: ...slightly bent Gently pull your heels towards your upper body by tensing the thigh and buttock muscles...

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