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COMPUTER INSTRUCTIONS (B11072V00)
The things you should know before exercise
SLEEP MODE:
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed
after 4 minutes.
FUNCTIONS AND FEATURES
1. SCAN: At the exercise mode, press the MODE key until appears the SCAN on the LCD.
Monitor will display the following function and each function will keep 6 seconds on the main
screen.
TIME-SPEED-DISTANCE-CALORIE-RPM-PULSE
2. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will
automatically count up from 0:00 to 99:59 in one second intervals. You may also program your
computer to count down from a set value by using the SET key. If you continue exercising
once the time has reached 0:00, the computer will begin beeping, and count up from 0:00.
3. SPEED: Displays your workout speed value in KM/MILE per hour from 0.0 to 99.9.
4. DISTANCE: Displays the accumulative distance traveled during each workout up to a
maximum of 99.99KM/MILE.
5. CALORIES: Your computer will estimate the cumulative calories burned at any given time
during your workout.
6. PULSE: Your computer displays your pulse rate in beats per minute during your workout. If no
pulse signal input then the computer will display 0 on the window.
7. RPM: Your pedal cadence.
KEY FUNCTION
There are 3 button keys and the function description as follows:
1. SET key: During the STOP mode, press the key to increase the value of Time, Distance and
Calories.
2. RESET key: During the STOP mode, press the key to clear the exercising value or setting
value to zero.
3. MODE key:
a. Press the key can accept these setting values of TIME, DISTANCE and CALORIE.
b. During the STOP mode, by holding this key for over two seconds then the computer
will re-power-on.
c. During the exercise mode, press the key can check the function from
SCAN-TIME-SPEED-DIST-CAL-RPM-PULSE for a circle.
ERROR MESSAGES
E: The speed over than 99.9 MPH/KPH then the computer will display “E”.
HOW TO REPLACE THE BATTERIES
Please move out the battery cover from the bottom housing then replace the batteries. The instruction
as below.