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Important:
1.
Check before each exercise that all parts are securely tightened.
2.
Tighten all bolts and nuts regularly.
3.
Place the stepper on a level floor.
4.
You should do warming up and stretching exercises
5.
Do not let children play with the stepper.
6.
Use suitable trainers. Do not wear clothes that could become caught in the movable parts of the stepper.
7.
Before you start to use the stepper, consult your physician.
8.
Use the stepper only for its intended purpose.
9.
Do not touch the roller immediately after the exercise – it is warmed.