SAFETY GUIDELINE
1.
Once assemble fully, please inspect to make sure all hardware parts such as bolts, nuts and washers
are positioned and in stability situation.
2.
Always inspect the safety chain guard that protects the moving parts of the bike to be in safe and in
good order.
3.
Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in safe and
stability situation before using the bike.
4.
To lubricate all moving parts monthly is recommended.
5.
Do not wear loose clothing to avoid entangling into any moving parts.
6.
Do not remove feet from the pedals while they are in motion.
7.
Running or aerobic shoes are required when using the bike.
8.
Dry the bike after each use to remove sweat and moisture. Wipe your Hope bike regularly with a mild,
non-abrasive cleaner and water solution. To avoid damaging the finish on the bike, never use a
petroleum-based solvent when cleaning.
9.
Please keep children away from the bike while it is in use. Do not allow children to use the bike. This
bike is designed for adults, not children.
10.
Do not dismount the bike until the pedals are at a completely STOP.
11.
If you have any pain or tightness in your chest, an irregular heartbeat, shortness of breath, feel faint
or have any discomfort while you exercise, STOP!
12.
Do not place fingers or any other objects into moving parts of the exercise equipment.
13.
Before starting any exercise program, consult with your physician first. He or she can help establish
the exercise frequency, time and intensity appropriate for your particular age and condition.
14.
After exercising, please turn the adjustment control knob clockwise (+) to increase tension so the
pedals will not rotate freely and possibly hurt someone.
15.
The bike is limited 120KG, please use within the weight regulated, do not overload.
16.
Class - HC (according to EN ISO 20957) for home use.
UNIT GENERAL KNOWLEDGE
The unit belongs to Aerobic Exercise equipment. Its main objective is to increase oxygen inhaled and
blood recycling, to make your heart (blood cycling system) and lung (breath system) be effective stimulus
fully through exercise for a long time (stamina exercise) so that all body tissues and organs can be given a
good supply of oxygen and nutrition to maintain optimal functional status and achieve the purpose of
fitness finally.
The unit is designed according to the drive theory of bicycle; friction theory is adopted the resistance.
Adjust the resistance by turning the Adjusting Knob, and brake by the Brake Handle. The equipment is
safe and reliable during exercise. It is suitable for using at home, in office
or other small places of leisure
fitness.
Notice
：
1.
Make sure the equipment is stably before starting exercise. It can be leveled to compensate for uneven
surfaces through raising or lowering the four leveling bolts (16).
