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7. User profile
The user can set the profile by pressing UP, DOWN and then MODE. Press and hold the MODE
button for 2 seconds to exit the profile setting.
8. WATT
The original power value is 120 W. The user can change the values using UP and DOWN.
The console automatically adjusts the resistance according to the entered values.
9. RECOVERY
After training, grab the handles and press RECOVERY. The countdown starts from 00:60.
D1 - F6 is displayed after deduction. F1 is the best result, F6 is the worst.
ADVANTAGES OF RECUMBTION
Recumbents are an excellent choice when it comes to stabilizing the lumbar back of your back, as you
sit back while training on exercise bike you bend forward. Recumbent therefore supports better body
holding.
Recumbents are also more favorable to your joints. The bottom of the back is laid on a large, stable
saddle, and your knees and ankles are protected from possible injury.
The fact that the saddle is larger is often the biggest difference compared to classical exercise bike.
Just the comfort of sitting is the difference that everyone who experiences this type of exercise bike
will feel.
Recumbent is also a good option for most people with neurological disorders. If your back or joints
suffer from rheumatoid arthritis, recumbent may be the best solution for you because of the weight
distribution of your body.
MAINTENANCE
•
Clean with a soft cloth and a non-aggressive cleaner.
•
Do not use aggressive cleaning agents.
•
Wipe the electrical parts only with a cloth. Avoid contact with water.
STORAGE
Keep the recumbent in a clean and dry environment. Make sure the power switch is turned off and the
exercise bike is not plugged into the power socket.
IMPORTANT NOTICE
•
This exercise bike comes with standard safety regulations and is only suitable for home use.
Any other use is prohibited and may be dangerous to users. We are not responsible for any
injury caused by improper and forbidden use of the machine.
•
Consult your doctor before starting training on the exercise bike. Your doctor should evaluate
whether you are physically fit to use the machine and how much effort you are able to
undergo. Incorrect exercise or switching of the body can harm your health.
•
Carefully read the following tips and exercises. If you experience pain, nausea, breathing, or
other health problems during exercise, immediately stop the exercise. If the pain persists,
contact your doctor immediately.
•
This exercise bike is not suitable as a professional or medical purpose. It can also not be used
for healing purposes.
Summary of Contents for Halimed
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