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For muscle shaping, it is important to set a high load. The muscles will be more stressed, which may 
cause that you will not be able to exercise as long as usual. If you are trying to improve your condition 
at the same time, you need to adjust your training. Exercise in the usual way during the warm-up and 
final stages of training but increase the resistance  of the device  at the end  of the exercise. You  may 
need to slow down the speed to keep the heart rate in the target area. 

WEIGHT LOSS 

The  number  of calories  burned  depends  on  the  length  and  intensity  of  the  exercise.  The  essence  is 
the same as in fitness exercise, but the goal is different.

 

 

ENVIRONMENT PROTECTION 

After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the 
local laws and environmentally friendly in the nearest scrapyard. 

By  proper  disposal  you  will  protect  the  environment  and  natural  sources.  Moreover,  you  can  help 
protect  human  health.  If  you  are  not  sure  in  correct  disposing,  ask  local  authorities  to  avoid  law 
violation or sanctions. 

Don’t put the batteries among house waste but hand them in to the recycling place. 

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS 

General Conditions of Warranty and Definition of Terms 

All  Warranty  Conditions  stated  here  under  determine  Warranty  Coverage  and  Warranty  Claim 
Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 89/2012 Coll. Civil 
Code,  and  Act  No.  634/1992  Coll.,  Consumer  Protection,  as  amended,  also  in  cases  that  are  not 
specified by these Warranty rules. 

The seller is SEVEN SPORT s.r.o. with its registered office in 

Strakonická street 1151/2c, Prague 150 

00,  Company  Registration  Number:  26847264,  registered  in  the  Trade  Register  at Regional  Court  in 
Prague, Section C, Insert No. 116888. 

According to valid legal regulations it depends whether the Buyer is the End Customer or not. 

“The Buyer who is the End Customer” or simply the “End Customer” is the legal entity that  does not 
conclude and execute the Contract in order to run or promote his own trade or business activities. 

“The Buyer who is not the End Customer” is a Businessman that buys Goods or uses services for the 
purpose  of  using  the  Goods  or  services  for  his  own  business  activities.  The  Buyer  conforms  to  the 
General Purchase Agreement and business conditions. 

These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement 
made  between  the  Seller  and  the  Buyer.  All  Warranty  Conditions  are  valid  and  binding,  unless 
otherwise  specified  in  the  Purchase  Agreement,  in  the  Amendment  to  this  Contract  or  in  another 
written agreement. 

Warranty Conditions 

Warranty Period 

The Seller provides the Buyer a 24 months Warranty for Goods Quality, unless otherwise specified in 
the Certificate of Warranty, Invoice, Bill of Delivery or other documents related to the Goods. The legal 
warranty period provided to the Consumer is not affected. 

By  the  Warranty  for  Goods  Quality,  the  Seller  guarantees  that  the  delivered  Goods  shall  be,  for  a 
certain  period  of  time,  suitable  for  regular  or  contracted  use,  and  that  the  Goods  shall  maintain  its 
regular or contracted features. 

The Warranty does not cover defects resulting from (if applicable): 

 

User’s  fault,  i.e.  product  damage  caused  by  unqualified  repair  work,  improper  assembly, 

insufficient insertion of seat post into frame, insufficient tightening of pedals and cranks 

Summary of Contents for AB055

Page 1: ...USER MANUAL EN IN 22337 Adjustable bench inSPORTline AB055...

Page 2: ...PARTS LIST 4 ASSEMBLY 6 BENCH POSITIONS 9 SEAT POSITION ADJUSTMENT 9 FOOT FRAME POSITION ADJUSTMENT 10 ADJUSTING THE BACKREST POSITION 10 MAINTENANCE 10 EXERCISE INSTRUCTIONS 10 ENVIRONMENT PROTECTION...

Page 3: ...evice during use For safety keep at least 0 6 m free space around the device People with limited mental or physical abilities must not use the machine Always warm up your muscles before training If sh...

Page 4: ...ar 8 Seat 9 Leg bar adjustment knob PARTS LIST No Name Qty No Name Qty 1 Frame 1 9 Nut 9 2 Rear stabilizer 1 10 Hand knob 1 3 Seat 1 11 Washer 1 4 Front stabilizer 1 12 Pin for backrest adjustment 1 5...

Page 5: ...5...

Page 6: ...main frame 1 and secure the rear stabilizer 2 to the main frame 1 with two bolts 7 and two nuts 9 STEP 2 Turn back the main frame 1 and attach the front stabilizer frame 4 to the main frame 1 with fi...

Page 7: ...7 STEP 3 Attach the front stabilizer 5 to the front stabilizer frame 4 with two bolts 7 and two nuts 9 STEP 4 Adjust the backrest to the third level loosen the nut 15 and pull out the pin 14...

Page 8: ...8 STEP 5 Align the backrest and seat holes 3 and then reattach the pin 14 and nut 15 STEP 6 Attach the leg bar 6 to the front stabilizer 5 with washer 11 and hand knob 10...

Page 9: ...9 BENCH POSITIONS Flat Down Up SEAT POSITION ADJUSTMENT Pull out pin 12 Set the required position and then replace the pin 12...

Page 10: ...rences MAINTENANCE Regularly lubricate all moving parts Check and tighten all connections Clean the device with damp cloth and non aggressive cleaning detergent Regularly check the device for sign of...

Page 11: ...elf but it is very important that it is the same throughout the exercise Heart rate should be within the target zone see figure below This phase should last at least 12 minutes Most people exercise fo...

Page 12: ...ts registered office in Strakonick street 1151 2c Prague 150 00 Company Registration Number 26847264 registered in the Trade Register at Regional Court in Prague Section C Insert No 116888 According t...

Page 13: ...Seller finds out by testing that the product is not damaged the Warranty Claim is not accepted The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim In...

Page 14: ...14 CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E mail objednavky insportline sk reklamacie insportline sk servis insportline sk Web www inSPORTline sk...

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