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USER MANUAL

– EN

IN 22337 Adjustable bench inSPORTline AB055

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Summary of Contents for AB055

Page 1: ...USER MANUAL EN IN 22337 Adjustable bench inSPORTline AB055...

Page 2: ...PARTS LIST 4 ASSEMBLY 6 BENCH POSITIONS 9 SEAT POSITION ADJUSTMENT 9 FOOT FRAME POSITION ADJUSTMENT 10 ADJUSTING THE BACKREST POSITION 10 MAINTENANCE 10 EXERCISE INSTRUCTIONS 10 ENVIRONMENT PROTECTION...

Page 3: ...evice during use For safety keep at least 0 6 m free space around the device People with limited mental or physical abilities must not use the machine Always warm up your muscles before training If sh...

Page 4: ...ar 8 Seat 9 Leg bar adjustment knob PARTS LIST No Name Qty No Name Qty 1 Frame 1 9 Nut 9 2 Rear stabilizer 1 10 Hand knob 1 3 Seat 1 11 Washer 1 4 Front stabilizer 1 12 Pin for backrest adjustment 1 5...

Page 5: ...5...

Page 6: ...main frame 1 and secure the rear stabilizer 2 to the main frame 1 with two bolts 7 and two nuts 9 STEP 2 Turn back the main frame 1 and attach the front stabilizer frame 4 to the main frame 1 with fi...

Page 7: ...7 STEP 3 Attach the front stabilizer 5 to the front stabilizer frame 4 with two bolts 7 and two nuts 9 STEP 4 Adjust the backrest to the third level loosen the nut 15 and pull out the pin 14...

Page 8: ...8 STEP 5 Align the backrest and seat holes 3 and then reattach the pin 14 and nut 15 STEP 6 Attach the leg bar 6 to the front stabilizer 5 with washer 11 and hand knob 10...

Page 9: ...9 BENCH POSITIONS Flat Down Up SEAT POSITION ADJUSTMENT Pull out pin 12 Set the required position and then replace the pin 12...

Page 10: ...rences MAINTENANCE Regularly lubricate all moving parts Check and tighten all connections Clean the device with damp cloth and non aggressive cleaning detergent Regularly check the device for sign of...

Page 11: ...elf but it is very important that it is the same throughout the exercise Heart rate should be within the target zone see figure below This phase should last at least 12 minutes Most people exercise fo...

Page 12: ...ts registered office in Strakonick street 1151 2c Prague 150 00 Company Registration Number 26847264 registered in the Trade Register at Regional Court in Prague Section C Insert No 116888 According t...

Page 13: ...Seller finds out by testing that the product is not damaged the Warranty Claim is not accepted The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim In...

Page 14: ...14 CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E mail objednavky insportline sk reklamacie insportline sk servis insportline sk Web www inSPORTline sk...

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