23
Pic. 9
Pic. 10
Pic. 11
Pic. 12
Pic. 13
MANUAL MODE (PRESS START/STOP KEY)
A. Select MANUAL mode to adjust the setting value. Use MODE key to select. Press UP/DOWN
to select the value. TIME (Pic. 14), DISTANCE (Pic. 15), CALORIES (Pic. 16), PULSE (Pic.
17).
B. Push START/STOP key to start exercising. Press UP or DOWN key to adjust the resistance
during exercising. Re-press START/STOP key and the console will pause. Press RESET to
enter main function selection window.