13
buttons.
The distance is increased by 1 km or mile from 0.00 to 99.00.
Calories
Displays the number of calories burned from 0 to 9999
calories.
The value is for guidance only and does not serve for medical
purposes
Calories increase by 0 calories between 0 - 9990
Pulse
Displays the user's pulse from 0-30 to 230. The console
notifies the user if the current value is higher than the pre-set
value
Watts
Displays the current power from 0 ~ 999.
Manual
Manual mode
Beginner
4 programs for beginners
Advance
4 advanced programs
Sporty
4 programs for athletes
Cardio
Target HR program
Watt program
WATT program
User program
Creating a user program
BUTTONS
Button
Description
Up
Increase resistance, navigation button
Down
Decrease resistance, navigation button
Mode, Enter
Confirm selection or settings
Reset
Hold for 2 seconds, the console will restart and start from
user settings
Press to return to the main menu during a running or stopped
program
Start, Stop
Starting, stopping the program
Recovery
Heart rate recovery test
Body fat
If no program is running, press the button to measure the
body fat ratio
The data is for guidance only and is not for medical or
therapeutic purposes.
TURNING ON
Start the trainer, the display will light up for 2 seconds (Fig.1)