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OWNER‘S MANUAL

FUTURE MTC 3.0

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Summary of Contents for FUTURE MTC 3.0

Page 1: ...OWNER S MANUAL FUTURE MTC 3 0...

Page 2: ...4 FEATURES 5 EXERCISE GUIDELINES 6 7 WARM UP COOL DOWN 8 9 ASSEMBLY PART LIST 10 HARDWARE PACK 11 ASSEMBLY STEPS 12 13 FOLDING UNFOLDING MOVING INSTRUCTION 14 CONSOLE PANEL 15 16 GENERAL OPERATION 17...

Page 3: ...wear proper clothing and walking or jogging shoes when exercising Do not wear loose fitting clothing that could get caught in the equipment which may result in running deck operation fault Use this t...

Page 4: ...ay described in this manual Maximum overall dimension 1800mmx750mmx1230mm Maximum noise level around the treadmill is 60 dB A The weight of the treadmill is about 66 kgs Attention The treadmill should...

Page 5: ...ollowing the grounding guidelines below GROUNDING This unit must be properly grounded to ensure safe operation Should this equipment fail to perform properly grounding reduces the chance of electrical...

Page 6: ...g can occur and cause fire electric shock or injury to persons CAUTION Before operating the treadmill you have to pull out the slip safety key in the direction of the arrows the treadmill will enter i...

Page 7: ...FEATURES 05...

Page 8: ...search has shown us that there is an amount of exercise which is enough to condition the cardio respiratory system and the muscles of the body The amount of exercise is between 60 and 75 of your maxim...

Page 9: ...07 EXERCISE IN YOUR TARGET HEART RATE ZONE BEGINNER TREADMILL PROGRAM...

Page 10: ...ne count feeling the stretch up the left side of your neck Next rotate your head to the left for one count Rotate your head back for one count stretching your chin to the ceiling and letting your mout...

Page 11: ...Hold for 15 counts HAMSTRING STRETCH Sit with one leg extended Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as...

Page 12: ...ASSEMBLY PART LIST 10 BILD FEHLT...

Page 13: ...HARDWARE PACK 11...

Page 14: ...TS TO THE BASE FRAME As shown attach the mast into the base frame with eight M8X15 bolts eight 8 washers using assembly tool from the hardware pack Attention Please do not tighten the bolts for the pu...

Page 15: ...ACH THE CONSOLE As shown connect the console wire and the mast wire attach the console to the console mast with six M8X15 bolts six 8 washer using assembly tool from the hardware pack Finally tighten...

Page 16: ...FOLDING THE TREADMILL Put your right hand on the rear corner of the treadmill with your left hand grasping the handrails Tread the safe lock then lay down the treadmill deck MOVING THE TREADMILL Be su...

Page 17: ...15 CONSOLE PANEL...

Page 18: ...on SAFETY KEY Once you pull out the slip safety key the treadmill will stop immediately at any time To insert safety key to the safety key position which on the mask of console before restart START Pr...

Page 19: ...b Please press the START key to begin your training after you finish the setting The value you set will counting down and the machine will stop working when the value decreases to zero c dot matrix di...

Page 20: ...rstly please set the time and then set the speed b There are six segments about the speed and incline setting program The setting scope for every segment is 1 0 16 0 km for speed and 0 15 for incline...

Page 21: ...ck if all of connect wires are connected well Spray silicone lubricant equably the quantity is about 5 10ml m2 Please use medium or above me dium lubricant Weekly Use of a treadmill mat is recommended...

Page 22: ...the amount of force that one foot exerts in the relation to the other The belt will often return to the center of the deck if weight distribution becomes balanced or nobody is on the running belt If...

Page 23: ...ipe the entire deck surface with a clean lint free cloth to remove all dust and dirt HOW TO CHECK RUNNING BELT FOR PROPER LUBRICATION Lift one side of the tread belt and feel the top surface of the ru...

Page 24: ...tive wires and the controller terminal is tight c Display E03 E03 It indicates that speed feedback information is not detected by controller during motor is working Solving method Please check if the...

Page 25: ...No handpulse display or error in display Please check if the handpulse wire is tight Please check if your hands are close with the sensor Wash your hands keep your hand moist c Motor can not be starte...

Page 26: ...EXPLODED DRAWING 24...

Page 27: ...PARTS LIST 25...

Page 28: ...PARTS LIST 26 INRED HEALTH TECH CO LTD Telefonhotline f r den Kundendienst 49 69 8 700 457 0 E Mail info inred fitness de Website www inred fitness de...

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