5
41
41
41
41
41
41
5
5
52
53
52
53
70
19
43L/R
5
19
21
56
51
13
13
19
21
21
20
4
3
37
Nylon
Snap
Nylon
Snap
Step 4
– Height Adjustment Tube and Ankle Holders
8
TIGHTEN ALL NUTS AND
BOLTS AT THIS TIME
1. Install the Footrest (4) into the Height
Adjustment Tube (3) using 2 Bolts (20), 2
Washers (19), and 2 Lock Nuts (21).
For easier installation, pull up on the T Knob (37)
and push the bar away from the Height
Adjustment Tube (3).
Alternate Ankle
Holding Setting
2. Insert the Ankle Holding Tube (5) into the
Height Adjustment Tube (3) with the
holes
facing UP
. Insert the Bolt (51) with the Metal
Bushing (56) into the
big hole at the bottom
of the Height Adjustment Tube (3) and tighten
them with a Flat Washer (19) and a Lock Nut
(21). Slide the Foam Roller (13) into each side
of the Ankle Holding Tube (5).
3. Insert the other Ankle Holding Tube (5)
into the hole on Plastic Cover (43L/R) with
the
holes facing UP
and secure it with Bolt
(70) and Flat Washer (19).
Slide the U-Shape Holder (52) with Plastic
Cover (53) into both sides of the Ankle
Holding Tube (5).
4. Insert 4 Nylon Snaps (41) into the holes
on the Ankle Holding Tube (5). You must
push the Nylon Snaps all the way into the
Tube so that it blocks the U-Shape Holder
from sliding out. See detailed picture below.
Recommended Ankle
Holding Setting
3
Holes face UP
Holes face UP
NOTE:
The U-Shape Holder
(52) with Plastic Cover (53)
and the Foam Rollers (13)
can trade places with each
other. If you prefer this
Ankle Holding System, be
sure to use the Nylon Snaps
(41) to lock the U-Shape
Holders (52/53) into place.
