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InMotion 35-1625E, Owner'S Manual

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InMotion 35-1625E Owner'S Manual Download Page 18

PRODUCT PARTS DRAWING

18

 1

 2

 3

 4

 5

 6

 7

 8

 9

10

15

Part No. and Description  

    Qty

Part No. and Description  

 

    Qty

16

17

18

19

20

21

22

23

24

25

Rail A   

 

 

         1

Rail B   

 

 

         1

Rail C   

 

 

         1

Rail D   

 

 

         1

Mat   

 

 

         1

Safety Pad 

 

 

         1

Leg   

 

 

         6

Leg Cap 

 

 

         6

Cap Washer   

 

         6

Secure Pin 

 

 

         2

Manual 

 

 

         1

Use Instructions Sign (Not Shown)           1

Bolt, Round Head(M6 x 1 x 35mm)           2

Washer (M6)   

 

 

         8

Nylock Nut (M6 x 1)   

 

         4

Bolt, Round Head(M6 x 1 x 42mm)           2

Warning Label  

 

 

         2

Hazard Label   

 

 

         2

Warning Decal  

 

 

         2

Pinch Point Decal 

 

 

         4

Serial Decal   

 

 

         1

Summary of Contents for 35-1625E

Page 1: ...this equipment 6 If you feel faint or dizzy immediately discontinue use of this equipment 7 Keep others and pets away from equipment when in use 8 Always make sure all parts are securely tightened prior to each use 9 Weight on this trampoline should not exceed 250 lbs 10 This trampoline is not recommended for children United States and or International patents apply and or are pending See www stam...

Page 2: ......

Page 3: ...years of age However the InMotion Folding Trampoline is not recommended for children of any age 16 Lateral clearance is essential Place the InMotion Folding Trampoline away from walls structures fences play areas furniture and other exercise equipment Maintain a clear space on all sides of the trampoline 17 KeepsmallchildrenandpetsawayfromtheInMotionFoldingTrampolineatalltimesincludinguseandassemb...

Page 4: ...ty and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FAX 417 889 8064 MAIL Stamina Products Inc ATTN Customer Care P O Box 1071 Springfield MO 65801 1071 facebook com StaminaProducts facebook com AeroPilates CUSTOMER CARE HOURS Monday Thursday 7 30 AM 5...

Page 5: ...ial number on the cover of the manual in the space provided See page 5 for an image of the serial decal Model number and serial number are required when calling for assistance Read this manual carefully before using the inMotion Folding Trampoline Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometim...

Page 6: ...rize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 6 WARNING LABEL 21 HAZARD LABEL 22 WARNING DECAL 23 PINCH POINT DECAL 24 To best serve you our Customer Care Representatives will need your serial number For quick access write in your serial number on the cover of the manual SERIAL DECAL 25 ...

Page 7: ...llustration 1 NOTE BEFORE assembly verify that the SECURE PINS 10 are properly inserted into the Frame Rail The two protrusions must be assembled inside the Frame Rail as shown in the SECTION VIEW of the illustration Otherwise it could damage the SECURE PINS 10 during Assembly Step 2 Frame Rail Secure Pin Secure Pin SECTION VIEW WARNING Place all parts from the box in a cleared area and position t...

Page 8: ...y Pad 6 on to this Threaded Connector B Second Step install the Safety Pad 6 on to this Threaded Connector Hazard label on trampoline surface reads as follows WARNING PREVENT serious INJURY or DEATH Rails can SPRING back and STRIKE someone ALWAYS fold and unfold carefully with TWO or more STRONG people Do NOT remove this tag WARNING STEP 3 Slide the SAFETY PAD 6 over the rail frame Make sure the h...

Page 9: ... equipment Maintain a clear space on all sides of the trampoline 3 Place the trampoline on a level surface 4 Use the trampoline in a well lighted area Artificial illumination may be required for indoor or shady areas 5 Secure the trampoline against unauthorized and unsupervised use 6 Remove any obstructions from beneath the trampoline 7 The owner and supervisors of the trampoline are responsible t...

Page 10: ...own in illustration 5 Wire Ring 5 4 STEP 3 To prevent the trampoline from snapping into the folded position push down the four RAILS Then unhook the Wire Ring from the SECURE PINS 10 and turn the pins to a flat position to remove the pins Firmly grasp both sides of the trampoline and fold the trampoline upward the trampoline will fold upward at the BRACKETS as shown in illustration 3 STEP 1 Unscre...

Page 11: ...tions thoroughly before trying more advanced skills A variety of trampoline activities can be carried out by performing the basic fundamentals in various series and combinations performing one fundamental after another with or without feet bounces between them 10 Avoid bouncing too high Stay low until bounce control and repeated landing in the center of the trampoline can be accomplished Control i...

Page 12: ...ity of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic exercise your heart rate should be maintained at a level betwee...

Page 13: ... legs lessens gradually try a lower position Floor Stretch While sitting on the floor open the legs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stretch 10 times Repeat the stretch with the left leg Bent Over Leg Stretch Stand with feet shoulder width apart a...

Page 14: ...ur feet leaving the mat This movement is to get you comfortable with being on the mat Foot Tap While in the Contact Bounce position shift your weight towards the right and tap your left foot out to the side Bring your left foot back to shoulder width Shift your weight to the left tap your right foot out to the side Repeat the movement back and forth Hamstring Curls While bouncing shift your weight...

Page 15: ...vement such as raising your arms out to the sides or to the front Jumping Jacks With your feet together in the center of the mat simultaneously bounce and land with your feet shoulder width apart At the same raise your arms out to the sides and overhead Then bounce and land with your feet back together and your arms resting at your sides Repeat the movement Upright Row While in the Contact Bounce ...

Page 16: ...own Do each exercise 10 times 1 Contact Bounce 2 Jog in Place 3 Jog Bounce 4 Jog in Place 5 Contact Bounce 6 Side to Side 7 Hamstring Curls 8 Foot Tap 9 Contact Bounce Contact Bounce Big Bounce Hands on waist Contact Bounce Big Bounce Hands Triceps biceps movement Jog in Place Knee Raises Hands and Shoulder movement Jumping Jacks Upright Row Jog in Place Front Back jumps Lateral and Forward should...

Page 17: ...ANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY If any claim is made under this limited warranty o...

Page 18: ... 23 24 25 Rail A 1 Rail B 1 Rail C 1 Rail D 1 Mat 1 Safety Pad 1 Leg 6 Leg Cap 6 Cap Washer 6 Secure Pin 2 Manual 1 Use Instructions Sign Not Shown 1 Bolt Round Head M6 x 1 x 35mm 2 Washer M6 8 Nylock Nut M6 x 1 4 Bolt Round Head M6 x 1 x 42mm 2 Warning Label 2 Hazard Label 2 Warning Decal 2 Pinch Point Decal 4 Serial Decal 1 ...

Page 19: ...onvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available Monday through Thursday from 7 30 a m until 5 00 p m and Friday 8 00 a m until 3 p m Central Time TO REGISTER YOUR PRODUCT Would you like to recieve email information or special offers from Stamina P...

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