The ELLIPTICAL TRAINER is designed for Home
Use ONLY & should not be used in a commercial
environment.
ELLIPTICAL TRAINER
ELLIPTICAL TRAINER has been tested and
certified according to the European Norm
Standard.
ELLIPTICAL TRAINER ST990 braking system is
Speed Independent.
ELLIPTICAL TRAINER ST1200 braking system
is Speed Dependent.
needs servicing, repairs or something
is missing or broken ? , Please contact the
as soon as possible. They
should be able to help you immediately with any
and all problems you have. If for any reason that
you are unsatisfied with the level of service or
are unhappy with their cooperation, then you can
contact the manufacture directly at the following
contact details.
It is important to keep your Purchase Receipt !, As you
may be asked to produce it too authenticate your
Warranty.
It is also important to state which Model you
have, the ELLIPTICAL TRAINER has a sticker
attached which will state the Model Number.
The Warranty is in the back of the Manual.
Please continue to read the Owner's Manual and
all safety instructions thoroughly to familiarize
yourself with the ELLIPTICAL TRAINER before
using it.
Maximum Load = 150kg
Place-of-Purchase
the unlikely event that your ELLIPTICAL
TRAINER
EN 957 Part 1 & 9
Class H.A.
Pro Gym Co Taiwan Ltd
7F, No. 291 Ta Tun 4th Street
Taichung
Taiwan
TEL: +886-4-2258-3088
FAX: +886-4-2258-3137~8
www.progymco.com
In
R e a d t h e O w n e r ' s M a n u a l a n d a l l s a f e t y
instructions thoroughly and familiarize yourself
with the ELLIPTICAL TRAINER before using it.
Before beginning any exercise program,
consult your physician. He or she can help
evaluate your present fitness level and
determine the exercise program that is the
most appropriate for your age and physical
condition.
If you experience any pain or tightness in
your chest, irregular heartbeat, shortness of
breath, faintness, or unusual discomfort
u p o n e x e r c i s i n g , s t o p a n d c o n s u l t a
physician before continuing.
Adult supervision is required at all times
w h e n
c h i l d r e n
a r e
o n
o r
n e a r
t h e
E L L I P T I C A L T R A I N E R . U n s u p e r v i s e d
c h i l d r e n s h o u l d k e e p a w a y f r o m t h e
equipment at all times.
Keep fingers and limbs, loose clothing and
hair away from moving parts.
Before each workout on your ELLIPTICAL
TRAINER we advise that a Precautionary
Safety Check is wise. All equipment should
be Safety Checked for wear & damage.
Replace defective
components immediately and/or keep the
equipment out of use until repaired. For
repair help - see General Information on this
page.
Care should be taken when getting on or off
this or any exercise equipment. Please
follow the Manual Instructions on page 8
U s e o n l y t h e a c c e s s o r y a t t a c h m e n t s
recommended by the manufacturer.
If
y o u
f i n d
a n y
d a m a g e
o r
d e f e c t i v e
components
using the ELLIPTICAL
TRAINER
STOP
IMMEDIATELY.
IMPORTANT INFORMATION - PLEASE READ
Failure to read and follow the safety instructions below may result in serious injury or even death.
4
Medical / Safety
1.
Care and Maintenance
General Information
Your ELLIPTICAL TRAINER is made of the
highest quality materials, it is still important that
you take care of your ELLIPTICAL TRAINER on a
regular basis.
Your ELLIPTICAL TRAINER is for indoor use
only and should NOT be used or stored in damp
a r e a s . W i p e a l l p e r s p i r a t i o n f r o m y o u r
ELLIPTICAL TRAINER after each use.
These parts are assembled by the consumer and
should be checked regularly. Make sure that all
Nut & Bolts are tight and firm.
These parts are assembled by the consumer and
should be checked regularly. Make sure that all
Bolts are tight and firm.
These parts are assembled by the consumer and
should be checked regularly. Make sure that all
Knobs or Bolts are tight and firm.
These parts are assembled by the consumer and
should be checked regularly. Make sure that all
Bolts are tight and firm.
A l l P i v o t P o i n t s a r e a s p e c i a l d e s i g n ,
incorporating a space age plastic with lubricate
built inside. The Pivot Points are also pre-
greased by the Manufacturer & will last for a
lifetime under normal use.
If you wish to grease the 3x Pivot Points, use a
good quality grease that is friendly to plastic
(some grease destroys plastic). Disconnect the
Foot Pedal Tube [7] the Dual Action Arms [3 & 4]
Grease the moving parts & reassemble.
Regularly check tightness of nuts, bolts, and
pins, etc.
Dual Action Handle Bar [part#9,10,69,70,71]
Stationary Handle Bar [part#78,80]
Foot Pedals [part#42]
Base Tubes [part#5,6,58]
The 3x Pivot Points [part#3,4,7,15,65,67,72]
All Fasteners [Nuts, Bolts & Screws]
For
inspect your ELLIPTICAL TRAINER
on a regular basis, we suggest every 2~3 weeks.
SAFETY
SPECIAL ATTENTION TO COMPONENTS
MOST SUSCEPTIBLE TO WEAR
See ELLIPTICAL TRAINER
for Parts List and Exploded Drawing.
ASSEMBLY INSTRUCTIONS
2.
3.
4.
5.
6.
7.
Summary of Contents for Ergometer ST990
Page 1: ......
