21
EN
G
HOW TO OPERATE THE
IC8 POWER TRAINER
RESISTANCE ADJUSTMENT:
The resistance adjustment can be set precisely and regulated in fine increments according to
the requirements of the cyclist using the resistance adjustment knob with a range of motion
of 300°. The resistance in % (where 0% is no resistance and 100% is maximum resistance) is
also displayed on the bike computer.
To increase the resistance, turn the resistance adjustment knob clockwise and to decrease
the resistance, turn it counter-clockwise. The resistance will also increase as the pedalling
frequency increases due to the magnetic brake system fitted on this bike.
Never pedal backwards, as this can loosen the bolts between the pedals and the crank arm
and the two may even become detached. During training, please make sure your shoes are
placed in the toe clips (cages) provided or if you are using cycling shoes, with SPD cleats.
WARNING!
The bike shall only be operated in forward pedaling motion. Do not attempt to adjust seat and
handlebar in vertical or horizontal position while riding or seated.
Summary of Contents for LifeFitness IC-LFIC8C1-01
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