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 IMPEX INC.                                                                                                                                    

www.impex-fitness.com

  

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AUTO START / STOP 

When exercise starts, the monitor will automatically turn on and display the progress. When 
exercise stops, the monitor will automatically turn off after 4 minutes to save energy.  

MODE- 

1.  Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for 

every 4 seconds. 

2.  When Computer is in Scan mode, press “MODE” key to select Time, Distance, or Calories 

function. 

SET- 

Press SET key to set the targeted exercises value of Time, Distance, and Calories. 
 

RESET- 

Press RESET key to reset Time, Distance, or calories value to zero. 
 

DISPLAY: 
 
Time 

     

 

Display the elapsed time. Max value is up to 99:59 

Count

             

Display the cumulated rows during current rowing exercise session. 

Total

 

Count   

          Display the total rows of rowing exercise session from past to current. 

Calories

       

Display the calorie consumption in cal. 

 

REPLACE BATTERY: 

1.  Always purchase the correct size and grade of battery most suitable for the intended use. 
2.  Replace all batteries of a set at the same time. 
3.  Clean the battery contacts and also those of the device prior to battery installation. 
4.  Ensure the batteries are installed correctly with regard to polarity (+ and -). 
5.  Remove batteries from equipment when not in use for extended periods of time. 
6.  Remove used batteries promptly. 
7.  The Computer requires two 1.5V (AA) batteries. Batteries are not included in packaging. 
8.  If the display is not clear or only partial segments appeared, remove the batteries and wait for 

15 seconds before re-install them. 

9.  The battery life is approx. 3 months under normal usage. 
10. 

When the batteries are removed, all the functional values will reset to zero.

 

Note: 
Please note all values on this computer are approximate and they are for comparison 
purpose only.  Do not use these values for any medical or rehabilitation purpose. 

 

EXERCISE GUIDELINES 

 

Summary of Contents for NS-40503RW

Page 1: ...are Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS 40503RW Retain This Manual for Reference 140929 ASSEMBLY OWNER S MANUAL Magnetic Resistance Rower NS 40503RW IMPEX INC 2801 S...

Page 2: ...503RW by IMPEX INC For your safety and benefit read this manual carefully before using the bike As a manufacturer we are committed to provide you complete customer satisfaction If you have any questio...

Page 3: ...required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object arou...

Page 4: ...3 WARNING LABEL PLACEMENT The Warning Labels shown here has been placed on the Front Stabilizer If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacement Ap...

Page 5: ...NO Description QTY Drawings 2 Carriage Bolt M10 x 3 2 6 Curve Washer 2 7 Acorn Nut M10 2 12 Allen Bolt M6 x 4 13 Flat washer 4 15 Pedal Axle 2 5 L R Rail Track End Cap 1 1 19 Carriage Bolt M8 x 1 2 3...

Page 6: ...IMPEX INC www impex fitness com 5 COMPONENTS FOR ASSEMBLY...

Page 7: ...ssemble this machine to avoid possible injury STEP 1 A Attach the Front Stabilizer 3 to the Main Frame 1 B Secure it with two M10 x 3 Carriage Bolts 2 two Curve Washers 6 and two Acorn Nuts 7 C Remove...

Page 8: ...two M8 Acorn Nuts 34 C Attach left Pedal 14L to the left bracket on Pedal Support Secure it with one Pedal Axle 15 two Allen Bolts 12 and two Flat Washers 13 D Repeat Procedure C to install the right...

Page 9: ...x Washers 25 on the top C Attach one Rubber Stopper 22 to each side of the track on this end of Rowing Rail 26 Secure each Rubber Stopper with one M8 x Allen Bolt 23 D Slide the Seat 11 onto the Rowi...

Page 10: ...IMPEX INC www impex fitness com 9 EXPLODED DIAGRAM...

Page 11: ...IMPEX INC www impex fitness com 10 EXPLODED DIAGRAM...

Page 12: ...IMPEX INC www impex fitness com 11 NS 40503RW PARTS LIST...

Page 13: ...port 1 18 Retainer 2 19 Carriage Bolt M8 x 1 2 20 Middle Support End Cap 2 21 Computer Wire 1 22 Rubber Stopper 4 23 Allen Bolt M8 x 6 24 Allen Bolt M8 x 10 25 Washer x 16 26 Rowing Rail 1 27 Philips...

Page 14: ...lat Washer 1 2 55 Lock Pin 1 56 Middle Support Bushing 2 57 Middle Support Axle 1 58 Rowing Rail Bracket 1 59 Flat Self Tapping Screw ST5 x 6 60 Spring 1 61 Tension Wire Grommet 2 62 Computer Support...

Page 15: ...more people are needed when moving the machine around 6 Disposal Instructions The equipment can be safely disassembled and disposed without unreasonable hazards Call your local recycle agency regardi...

Page 16: ...lay the calorie consumption in cal REPLACE BATTERY 1 Always purchase the correct size and grade of battery most suitable for the intended use 2 Replace all batteries of a set at the same time 3 Clean...

Page 17: ...cises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the...

Page 18: ...on your MAGNETIC BIKE you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also tryi...

Page 19: ...rformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential...

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