Impex NS-1003R Owner'S Manual Download | Manualshive

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A.) Connect the Upper Computer Wire *#10) from Front Post (#4) to the wire on Computer (#2).
B.) Remove the two M5 x 3/8” Philips Screws (#3) from the Computer. Slide the Computer onto

the bracket on the Front Post. Secure it with the 2 Screws.

C.) Thread the left Pedal (#17L) counterclockwise into the left Crank (#16).
D.) Thread the Right Pedal (#17R) clockwise into the Crank on the other side.

EXPLODED DIAGRAM

©

IMPEX INC.

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Summary of Contents for NS-1003R

Page 1: ...are Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS 1003R Retain This Manual for Reference 110519 ASSEMBLY OWNER S MANUAL Magnetic Resistance Recumbent Bike NS 1003R IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Page 2: ...C For your safety and benefit read this manual carefully before using the bike As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Custome...

Page 3: ...when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Ne...

Page 4: ... and Caution Label shown here have been placed on the Rear Stabilizer Main Frame If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the labels in location shown HARDWARE PACK IMPEX INC 3 ...

Page 5: ... the size Part Description Identifier 8 M8 x 16 Allen Bolt Qty 12 9 Ø8 Ø20 Curved Washer Qty 10 13 M8 x 60 Carriage Bolt Qty 4 19 M8 Acorn Nut Qty 8 20 M8 Leverage Knob Qty 1 21 M8x40 Carriage Bolt Qty 4 22 Ø8 Ø20 Washer Qty 2 Tools Allen Wrench Qty 1 Crossing Wrench Qty 2 IMPEX INC 4 ...

Page 6: ...COMPONENTS FOR ASSEMBLY IMPEX INC 5 ...

Page 7: ...Frame 1 Thread the Quick Release Knob 24 through selected hole on Main Frame into Sliding Frame to lock it in position Thread a Leverage Knob 20 into the Sliding Frame from bottom C Attach the Front Stabilizer 14 to the Main Frame 1 Secure it with two M8 x 2 3 8 Carriage Bolts 13 two Ø 5 8 Curved Washers 9 and two Acorn Nuts 19 D Attach the Rear Stabilizer 27 to the Sliding Frame 23 Secure it with...

Page 8: ...ogether with two M8 x 1 5 8 Carriage Bolts 21 two Ø 5 8 Washers 22 and two Acorn Nuts 19 B Attach the Backrest Board 6 to the Seat Support Secure it with four M8 x 5 8 Allen Bolts 8 C Attach the Seat Pad 5 to Seat Support Secure it with four M8 x 5 8 Allen Bolts 8 STEP 3 IMPEX INC 7 ...

Page 9: ...A Attach the Handle 25 to Seat Support 26 Secure it with two M8 x 1 5 8 Carriage Bolts 21 two Ø 5 8 Curved Washers 9 and two Acorn Nuts 19 STEP 4 IMPEX INC 8 ...

Page 10: ... Frame C Pull the tension connector from the Upper Tension Cable 7 and slide in between the opening on the connector holder on the Lower Tension Cable 11 from Main Frame Pull the Upper Tension Cable Upward and slide the wire through the slot on the bracket D Drop down the Upper Tension Cable so the fitting sits firmly on top of the bracket E Secure the Front Post to Main Frame with four M8 x 5 8 A...

Page 11: ...o M5 x 3 8 Philips Screws 3 from the Computer Slide the Computer onto the bracket on the Front Post Secure it with the 2 Screws C Thread the left Pedal 17L counterclockwise into the left Crank 16 D Thread the Right Pedal 17R clockwise into the Crank on the other side EXPLODED DIAGRAM IMPEX INC 10 ...

Page 12: ... IMPEX INC 11 ...

Page 13: ...er Ø 5 8 10 10 Upper Computer Wire 1 11 Lower Tension Cable 1 12 Lower Computer Wire 1 13 Carriage Bolt M8 x 2 3 8 4 14 Front Stabilizer 1 15 Roller Cap 2 16 Crank 1 17L R Pedal 1 1 18 Square End Cap 2 19 Acorn Nut M8 8 20 Leverage Knob M8 1 21 Carriage Bolt M8 x 1 5 8 4 22 Washer Ø 5 8 2 23 Sliding Frame 1 24 Quick Release Knob 1 25 Handle 1 26 Seat Support 1 27 Rear Stabilizer 1 28 Rear Stabiliz...

Page 14: ...d and disposed without unreasonable hazards Call your local recycle agency regarding details of recycling 7 The maximum user weight is 300 lbs 8 Assembled Dimension 52 x 25 x 38 OPERATING NOTES ADJUSTMENT 1 Use the Tension Knob on Front Post to adjust the resistance for exercise 2 Use the T shaped Lock Knob to adjust the Handle angle 3 The seat can be adjusted for 5 different positions ranges 31 t...

Page 15: ...Odometer Display the accumulation of distance from previous and current exercises Max value is 9999 miles REPLACE BATTERY 1 Remove the battery cover on the back of the computer 2 Replace two 1 5V AA batteries 3 Make sure the batteries are installed correctly and the polarities are correct 4 If the display is not clear or only partial segments appeared remove the batteries and wait for 15 seconds b...

Page 16: ...dvisable to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP CALF ACHILLES INNER THIGH FORWARD BENDS SIDE BENDS OUTER THIGH 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your but it i...

Page 17: ...rain for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your legs work harder You will have to reduce your speed to keep your heart rate in the target zone WEIGHT LOSS The important facto...

Page 18: ...ential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth ...

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