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IMPORTANT SAFETY NOTICE 

 
 

PRECAUTIONS 
 

This exercise machine is built for optimum safety.  However, certain precautions apply 
whenever you operate a piece of exercise equipment.  Be sure to read the entire manual 
before you assemble or operate your machine.  In particular, note the following safety 
precautions: 
 
 

 1. 

 Keep children and pets away from the machine at all times.  DO NOT leave  

children unattended in the same room with the machine. 

 2.  Only one person at a time should use the machine. 
 3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 

symptoms, STOP the workout at once.  CONSULT A PHYSICIAN IMMEDIATELY. 

 4.  Position the machine on a clear, leveled surface.  DO NOT use the machine near water 

or outdoors. 

 5.  Keep hands away from all moving parts. 
 6.  Always wear appropriate workout clothing when exercising.  DO NOT wear robes or 

other clothing that could become caught in the machine.  Running or aerobic shoes are 
also required when using the machine. 

 7.  Use the machine only for its intended use as described in this manual.  DO NOT use 

attachments not recommended by the manufacturer. 

 8.  Do not place any sharp object around the machine. 
 9.  Disabled person should not use the machine without a qualified person or physician in 

attendance. 

10. Before using the machine to exercise, always do stretching exercises to properly warm 

up. 

11. Never operate the machine if the machine is not functioning properly. 
12. The Maximum Weight Capacity is 300 lbs. 
13. Read all warnings posted on the exercise bike. 
14. Inspect the machine for worn or loose component prior to use.  Tighten/replace any 

loose or wore components prior to use. 

15. Care should be taken in mounting or dismounting the machine. 
16. This exercise machine is for consumer use only. 

 
WARNING:  BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 
PHYSICIAN.  THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE 
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS.  READ ALL 
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.  IMPEX INC. ASSUMES 
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE 
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. 
 
SAVE THESE INSTRUCTIONS. 

 

 

 

Summary of Contents for MARCY ZON

Page 1: ...Assembly Instruction Parts List Computer Exercise Warranty Ordering Parts Model ZON Retain This Manual for Reference 05 27 03 OWNER S MANUAL MARCY Elliptical Recumbent ZON IMPEX FITNESS PRODUCTS 1477...

Page 2: ...nual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarant...

Page 3: ...e 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled perso...

Page 4: ...WARE PACK Part Description Identifier 14 M6 x 1 3 8 Philips Screw Qty 4 15 M8 x 3 8 Allen Bolt Qty 4 16 M6 x 5 8 Philips Screw Qty 4 17 M8 x 5 8 Allen Bolt Qty 12 18 5 8 Washer Qty 16 Allen Wrench Qty...

Page 5: ...two or more people assembling this machine to avoid possible injury STEP 1 See Diagram1 A Slide the Seat Support 3 onto the Chromed Sliding Track 2 B Place the Sliding Track 2 onto the Main Frame 1 S...

Page 6: ...2 A Attach the Left Pedal 11 to the Left Pedal Support 5 Secure it with three M8 x 5 8 Allen Bolts 17 and 5 8 Washers 18 B Repeat Procedure A above to install the Right Pedal 12 to the Right Pedal Sup...

Page 7: ...the Seat Support 3 Secure it with four M8 x 3 8 Allen Bolts 15 and 5 8 Washers 18 B Connect Motor Wire 19 Power Wire 20 and Sensor Wire 21 from Handlebar to the Main Frame C Cover the wire connection...

Page 8: ...at 9 onto the Seat Support 3 Secure it with four M6 x 5 8 Philips Screws 16 B Attach the Backrest Board 10 to the Seat Support Secure it with four M6 x 1 3 8 Philips Screws 14 C Plug the Power Adaptor...

Page 9: ...8...

Page 10: ...ght Pedal Support 1 7 Handlebar 1 8 Computer 1 9 Seat 1 10 Backrest Board 1 11 Left Pedal 1 12 Right Pedal 1 13 Handlebar Cover 1 14 M6 x 1 3 8 Philips Screw 4 15 M8 x 3 8 Allen Bolt 4 16 M6 x 5 8 Phi...

Page 11: ...hen press this key to accept the data UP 1 Increase the input value 2 Increase the resistance level 3 Select exercise program from Manual to Program 6 DOWN 1 Decrease the input value 2 Decrease the re...

Page 12: ...g Press Up key until 10 00 shows up Press Enter You can repeat the same procedure to enter Distance Calorie and Pulse If you don t pre set a value in the computer the computer will simply count up fro...

Page 13: ...fatigue The proper level of exertion can be determined by using the pulse rate heart rate as a guide For effective Cardiovascular Fitness the heart rate must be maintained at a level between 70 and 85...

Page 14: ...your target heart rate range Subtract your age from the number 220 Then take the result and multiply by 75 0 75 The resulting figure is your Minimum Target Heart Rate To establish your maximum target...

Page 15: ...t or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever n...

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